June 18, 2026

Father's Day Gifts for the Dad Who Says He Wants Nothing.

Father's Day Gifts for the Dad Who Says He Wants Nothing.
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Father's Day gifts feel impossible because Dad says he wants nothing, and that's the lie your brain falls for every single June.

Every Father's Day, the dads in our lives pull the same quiet con: "Don't get me anything." This Father's Day episode is our answer to that lie — because we're convinced Dad wants something, he just can't always say what.

In 2026, Father's Day lands on June 21st, sharing the date with the summer solstice and National Peaches 'n Cream Day. Three holidays, one long June evening, zero boring gift ideas. In this episode of Family Tree Food & Stories, Hosts Nancy May and Sylvia France take you to where Father's Day actually came from (hint... it wasn't a greeting card company). Then they dive into the surprisingly seductive history of the peach (because it's also National Peaches and Cram Day), and why the grill is never really just a grill.

You'll hear how an oil-drum grill fed more than 100 people, the bullet-shell jewelry engraved with a father's last words, and land on the one Father's Day ritual that ties it all together: the grilled peach.. not the steak!

You'll learn about the easiest and most meaningful Father's Day food traditions you can start tonight. So, pull up a chair, the smoke is already rising off the hot grill coals... and by the end of this special Father's Day episode you'll know exactly what to make for the man who swears he wants nothing.

A Special Father's Day Gift For You.


What You'll Learn About Father's Day and the Grilled Peach.

  • Why "I don't want anything" is a trap: and the one ten-minute, no-cost gift that makes most dads emotional (it isn't the grill).
  • The true and often forgotten origin story behind Father's Day: a grieving daughter, a widowed Civil War veteran, and the 62-year wait for a federal holiday no one talks about.
  • The surprising double life of the peach: from a Chinese symbol of immortality to a French opera star's namesake dessert to a 1970s "miracle cure" scandal the FDA had to shut down.
  • How to grill the perfect peach, step by step: the 4-to-5-minute backyard move (plus a boozy bourbon upgrade) that turns "happy Father's Day" into a memory.
  • How to honor a dad who's gone: a tender, screen-free table question and food rituals that let an empty chair still take up space in the room. We love and miss you Dad. But, you're always in our hearts!

Episode Timeline

[00:00] Father's Day gift paradox: why Dad says he wants nothing

[01:19] Father's Day, summer solstice & National Peaches 'n Cream Day collide on June 21

[03:47] Father's Day origin: the daughter who started it in 1910

[05:21] Father's Day 2026 spending $24 billion grilling obsession

[07:04] Grill stories: the oil-drum grill and unforgettable clams casino

[10:08] What dads actually want for Father's Day (simpler than you think)

[10:45] Long-distance love: ten Father's Day cards and "don't get me anything"

[13:28] Peach symbolism: Persia, romance, and a secretly seductive fruit

[17:02] Peach Melba: an opera star, Escoffier, and the Savoy Hotel

[17:56] Peach cobbler history: democratized genius since 1839

[18:17] Peach pit danger: and the "Vitamin B17" scandal

[19:40] Summer solstice 2026, June 21st, Father's Day

[21:09] Father's Day grief: honoring Dad after he's gone

[22:07] Bullet-shell jewelry

[24:30] Grilled peaches recipe: the step-by-step method

[25:54] Bourbon-soaked grilled peaches: the boozy Father's Day upgrade

[26:16] Father's Day takeaway: what "you didn't have to do all this" really means

Listen & Subscribe

Pull up a chair. The table just another place setting. Listen on Apple Podcasts, Spotify, or wherever you get your podcasts, or right here at podcast.familytreefoodstories.com.

Share Your Family Food Stories!

What was your non-recipe meal recreated from memory? We'd love to hear your stories. Maybe you have a Mythbusters one too! Share Your Story With Nancy & Sylvia!

Additional Links Shared:❤️


About Your Award-Winning Hosts:

Nancy May and Sylvia France are the powerhouse team behind Family Tree, Food & Stories, a member of The Food Stories Media Network, which celebrates the rich traditions and connections everyone has around food, friends, and family meals. Nancy, an award-winning business leader, author, and podcaster, and Sylvia, a visionary author, foodie, and business leader, combine their expertise to bring captivating stories rooted in history, heritage, and food. Together, they weave stories that blend history, tradition, and the love of food, where generations connect and share intriguing mealtime stories and kitchen foibles.

If you missed the first time around... now's your time to listen to Family Tree Food & Stories and get inspired to make better use of what’s already in your kitchen. Then visit our page to share how you're using your leftovers this year. Waste less. Cook smarter. Tell the story behind your fridge.

"Every Meal Has a Story, and Every Story is a Feast." (tm) is a trademark of Family Tree Food & Stories podcast (c) copyright 2026, all US and International Rights Reserved.

@familytreefoodstories, @familyfoodstories, Fathers Day podcast | Father's Day gift ideas | Father's Day food traditions | grilled peaches recipe | peaches history | summer solstice 2026 | National Peaches and Cream Day | family food memories | cooking for dad | Peach Melba history | family stories podcast | southern cooking | family heirloom recipes | Family Tree Food and Stories | best food podcasts 2026

nancy may:

Why does Dad say he wants nothing for Father's Day,

nancy may:

then spends an hour looking at new grill gadgets at Home Depot?

nancy may:

What do you get when Father's Day, Peaches and Cream Day, and the

nancy may:

longest day of the year collide?

nancy may:

Forget the tie.

nancy may:

This Sunday, give Dad a hot fire, a bowl of sweet peaches to share that

nancy may:

tall tale about the one that got away.

nancy may:

It's a peach of a show because it's Father's Day.

nancy may:

Stay tuned.

nancy may:

Hey there, food lovers and history buffs.

nancy may:

Welcome to Family Tree Food and Stories.

sylvia france:

Pull up your chair to the table and get ready to dig

sylvia france:

in as we take you on a wild ride through generations of flavors.

nancy may:

That's right, we're dishing up the juiciest family history secrets,

nancy may:

some epic dinner disasters, and intriguing taste behind your favorite dishes.

sylvia france:

From Grandma's legendary cheese-crust apple pie-

nancy may:

To Uncle Bob's questionable casserole-

sylvia france:

There's a lot more going on at that table than you might realize

nancy may:

So join us as we eat, laugh, relive the past, and create

nancy may:

new mealtime memories together.

sylvia france:

Because every meal has a story, and every story is a feast.

sylvia france:

Let's dig into the show

nancy may:

Hello, everybody.

nancy may:

It's Nancy May and Sylvia France once again with another Family

nancy may:

Tree Food and Stories episode.

nancy may:

Before we start, please go to the top of our page at Podcast.FamilyTreeFoodStories.

nancy may:

Like, share, and subscribe to the show, just so that you don't miss a bite at our

nancy may:

table, because we want you there with us.

nancy may:

And we hope that you realize that every meal has a story and every story is a

nancy may:

feast, including your own, not just ours, because we have a lot to share today.

nancy may:

And what are we talking about here today, Sylvia?

sylvia france:

And today, we're gonna do something a little bit different.

sylvia france:

We're celebrating three things at once; Father's Day, the summer solstice,

sylvia france:

and I'm not really making this up, it's National Peaches and Cream Day.

sylvia france:

And I will throw in there, it was also the due date for my oldest child.

sylvia france:

And no, I'm not gonna tell how old he is.

nancy may:

Well, I won't ask, okay?

sylvia france:

Like a fine wine, I just get better with age.

nancy may:

I think that's a good one.

nancy may:

I'll drink to that.

nancy may:

How's that?

nancy may:

Perfect.

nancy may:

Or uncork the bottle.

nancy may:

Either way, the same day, all are on the same day, June 21st, which

nancy may:

means that somewhere out there, a dad is grilling, squinting at the sky

nancy may:

thinking, "When is this day gonna stop?

nancy may:

I am so tired of grilling.

nancy may:

Too much work." And it's Father's Day, after all.

nancy may:

He's probably looking for that scotch and hoping that the ice doesn't melt,

nancy may:

and that, what is he gonna do with those peaches that he's just handed a

nancy may:

bowl of peaches and figuring out, "What the heck do I do with these things?"

sylvia france:

I can hear him say already, "I don't need all of this."

nancy may:

Yeah, right.

nancy may:

And that's the central point of what we're talking about today because…

sylvia france:

Oh, Dad always says he doesn't want anything for Father's Day.

nancy may:

Yeah, that's a lie.

nancy may:

That's a lie.

sylvia france:

Oh, he absolutely wants something.

sylvia france:

He just can't always say what it is, and neither can we, so we buy him a

sylvia france:

meat thermometer and hope for the best.

nancy may:

Yeah, or the novelty apron, the one that has the six-pack abs,

nancy may:

or the socks that say, "I'm sexy."

sylvia france:

Oh, wow, I like the I'm sexy one.

nancy may:

But that's for a different episode.

nancy may:

Let's start with the whole idea of where Father's Day actually came from.

sylvia france:

Which is?

nancy may:

Well, Father's Day was not started by a greeting card company.

nancy may:

Surprise, surprise, although I thought it did.

sylvia france:

That's quite a moment.

sylvia france:

It wasn't invented by Hallmark?

nancy may:

Nope.

sylvia france:

I thought it was.

nancy may:

Nope, it wasn't.

nancy may:

Same as Mother's Day.

nancy may:

I thought it was, too.

nancy may:

But it was started by a daughter, which yay, yay, go daughters,

nancy may:

since we're daughters here, right?

sylvia france:

Amen.

nancy may:

My dad had two daughters, so he's a lucky duck.

sylvia france:

My dad thought one was enough, so need I say more?

nancy may:

But anyway, so Father's Day was started in 1910 by a woman named

nancy may:

Sonora Smart Dodd in Spokane, Washington.

nancy may:

Her father, William Smart, was a widowed Civil War vet who raised six

nancy may:

kids on his own, and she thought that guy deserved a special day, her dad.

sylvia france:

Oh, I would absolutely agree.

sylvia france:

I had three, and that was totally enough.

sylvia france:

But that really changes everything about the holiday.

sylvia france:

It wasn't commerce, it wasn't love, it was actually a daughter at her father

sylvia france:

saying, "This world should know what a great man he is and what he did."

nancy may:

Like I said, the first celebration was in

nancy may:

2010, but here's the kicker.

nancy may:

It took a few years later, till 1972, until Richard Nixon made

nancy may:

it an official federal holiday.

sylvia france:

It took America 62 years to say, "Fine, Dad.

nancy may:

We need a day too"?

nancy may:

I know.

nancy may:

Yeah, meanwhile, dads were just out there mowing the lawn, just

nancy may:

kinda hanging out, doing what dads do, and waiting for some kind of

nancy may:

recognition, which I think is kinda sad.

sylvia france:

I think it took longer than- … the Reconstruction The man who

sylvia france:

raised six kids alone after the Civil War waited 62 years for recognition.

sylvia france:

This is very on brand for how we treat the quiet ones.

nancy may:

I agree.

nancy may:

I agree.

nancy may:

Dad needs a little bit more recognition than that.

nancy may:

But the holiday still also carries an even stranger mix because some

nancy may:

dads are gone, and there's a more complicated story to that one, which

nancy may:

we'll get to a little later on.

nancy may:

But I thought that the idea of what do you get for Dad is a little,

nancy may:

you know, how do you do that?

nancy may:

And what do you do?

nancy may:

It's a grill.

nancy may:

It, it's the socks and, well, usually we make him work over the grill.

sylvia france:

So now we've established the real history.

sylvia france:

Let's talk about what Father's Day actually looks like in 2026.

nancy may:

Dad's either grilling or adjacent to the grill, and

nancy may:

Dad talking about the grill, or s- maybe the one that got away.

sylvia france:

Is it the grill that he's had for 11 years that he will

sylvia france:

absolutely not replace because he think it's, works fine, even though it's

sylvia france:

falling apart and losing two knobs?

nancy may:

Right.

nancy may:

Yeah.

nancy may:

That's, that's Bob, and he's not a dad, although he's a dog dad.

nancy may:

People keep reminding me that.

nancy may:

Well, we're dog parents, but that's okay.

nancy may:

But Father's Day, this probably explains exactly why Father's Day has hit the

nancy may:

record $24 billion in sales in 2025.

nancy may:

Can you believe that?

sylvia france:

Which means America's still trying to figure, to solve

sylvia france:

the fatherhood with stainless steel.

nancy may:

Yeah, expensive ones at that.

nancy may:

But the grill never just gets old.

nancy may:

It's just where dads get more useful and territorial and slightly

nancy may:

performative occasionally over the wrong kind of chicken, whether it's

nancy may:

done or not or… Oh, I've got stories about that with my father-in-law.

sylvia france:

I'm sure you have.

sylvia france:

But, you know, my gra- grandmother always said you could tell everything

sylvia france:

about a man by what he did near fire.

nancy may:

Yeah.

nancy may:

That's a loaded thing to say.

sylvia france:

She was a very wise woman, especially since he was

sylvia france:

in this sideshow of the Ringling Brothers and Barnum & Bailey Circus.

nancy may:

I think that's pretty cool.

nancy may:

Talk about fire.

nancy may:

He's probably flame throwing along the way.

sylvia france:

Actually, it was knives.

nancy may:

Oh, okay.

nancy may:

Right.

nancy may:

Well, we have to do that on another story because-

sylvia france:

Maybe we can do a circus food story.

sylvia france:

That would be

nancy may:

fun … I think we'll have to do that one.

nancy may:

But I have a, my dad was not a griller, but I have a story

nancy may:

about my dad and a grill.

nancy may:

Can I share that one with you?

sylvia france:

Oh, how big are you talking?

nancy may:

No, we're talking a big grill.

nancy may:

It was an oil drum grill.

nancy may:

You know the kind that I, literally like an oil drum.

nancy may:

And my dad had a factory, so he got his factory foreman or manager who was

nancy may:

really good with, what do they call the torches that, that cut things in, in half?

nancy may:

I'm drawing a blank on what they call them.

sylvia france:

Yeah.

sylvia france:

I know what you're talking about.

sylvia france:

Right.

sylvia france:

It's kind of like a welder's gun that-

nancy may:

Yeah, that cuts metal.

nancy may:

So he cut, he cut the metal, the drill in half, and they soldered legs on it.

nancy may:

Dad told them where to solder it, and the guy who knew how to

nancy may:

solder actually put it together.

nancy may:

Yes.

nancy may:

And then we got a grill top and put it in our backyard for a picnic that they

nancy may:

had for all the factory workers, and Dad shucked- Hundreds, and I would say

nancy may:

literally probably hundreds of clams.

nancy may:

You know, the little small-

sylvia france:

Oh, yeah

sylvia france:

… nancy may: tiny half shell clams, and put bacon on them, and we

sylvia france:

grilled clams casino on them.

sylvia france:

They were so good.

sylvia france:

Oh, wow.

sylvia france:

There's nothing better than linguine with clam sauce.

sylvia france:

I only can imagine how awesome that was.

nancy may:

I don't think we had linguine, but it was definitely bacon on clams, and

nancy may:

just eating that right hot off the grill.

nancy may:

Be careful you don't burn your lips on the shells.

sylvia france:

Sounds like you have experience.

nancy may:

Yeah, I do have experience on that one, but I think you've got

nancy may:

a couple of grill stories with your dad, or fire stories with your dad.

sylvia france:

Well, more campfire stories.

nancy may:

Okay.

sylvia france:

Yeah, my dad was not a griller, so his claim to fame

sylvia france:

was actually we would go camping.

sylvia france:

And so he had the Coleman stove, but what he had is this, like, flat top grill.

sylvia france:

And so his thing was to make breakfast.

nancy may:

Ooh.

sylvia france:

So he loves biscuits.

sylvia france:

You know, it's a Southern thing.

sylvia france:

So he would make these Jiffy Mix or Bisquick biscuits.

sylvia france:

And so he would do drop biscuits, but he would actually try to bake them

sylvia france:

on the grill top, which kind of made them like I've heard Hardtack before.

sylvia france:

You know, it's like you would break a tooth if you would try to

sylvia france:

eat them, especially after they've been sitting out for six hours.

sylvia france:

But he thought he was the connoisseur, so we said, "Yes, Dad, they're lovely.

sylvia france:

Um, yum." And instead of eating them, we would kind of like throw them on

sylvia france:

the ground since you were camping.

nancy may:

Oh, well isn't that hard tack, the where you sort of dip it

nancy may:

in something to make it soggy or-

sylvia france:

I know, but I wasn't old enough to have-

nancy may:

Know better.

sylvia france:

No, well, I didn't have coffee.

sylvia france:

They wouldn't let me dr- get- Ah … until I was in coffee, so you

sylvia france:

know, orange juice and a biscuit.

sylvia france:

It was, it was just better to say, "Great, Dad," and kind of, you

sylvia france:

know, subtly throw it in the bushes.

nancy may:

Sorry, Dad.

sylvia france:

No, he never knew.

sylvia france:

Hopefully

nancy may:

he knew

sylvia france:

better.

sylvia france:

He, he never knew unless he listens to the podcast, so hopefully he won't.

sylvia france:

He's-

nancy may:

Grills create all sorts of good things and delicious food along the way,

nancy may:

and, you know, there's the Big Green Egg and there's so many other things that are

nancy may:

out there right now, which is, explains the 24, let's say $24 million or whatever

nancy may:

the number was, but that's ridiculous.

sylvia france:

So I have a question.

sylvia france:

You know, I used to work at the Home Depot, their corporate support center,

sylvia france:

so I know all about grills and how- Oh … expensive they can be and all

sylvia france:

the d- Yeah … diddly doodads and, you know, cast iron grills versus

sylvia france:

metal grills and the whole nine yards.

sylvia france:

So I have a question for you, though.

nancy may:

Mm-hmm.

sylvia france:

So what do you think dads actually want?

sylvia france:

Because I think, you know, we overthink this 'cause we see all

sylvia france:

the commercials on television.

nancy may:

You know, I think dads actually want the simple things:

nancy may:

good food, a good time, maybe some quiet time away from the kids,

nancy may:

especially if you've got six and you're raising them all by yourself, right?

sylvia france:

Or the wife.

nancy may:

And maybe 10 consecutive minutes without some kid s- screaming,

sylvia france:

"Are we there yet?" Well, I think that's the last one.

sylvia france:

They would just like peace and quiet, and they can actually just do what they

sylvia france:

want, rather than having to cook for the masses or navigate fights in the backseat.

nancy may:

Right, yeah, and maybe a card or two.

nancy may:

I used to get my dad, when he was older and we were taking care of

nancy may:

him long distance and, you know, Mom and Dad were… Uh, they had their

nancy may:

aides, but I would get them cards.

nancy may:

And I know of course everybody gets a dad's card, right?

nancy may:

But not just one card.

nancy may:

I made sure that he had, like, 10 cards being delivered, which was kind of fun.

sylvia france:

Well, I mean, how did it make him feel?

sylvia france:

I'm sure he was at the same time overjoyed, but I think at the

sylvia france:

same time he would probably be sad that you weren't there with him.

nancy may:

I think he was, and occasionally, well, I made it

nancy may:

down for at least one or two Father's Day, and he would always

nancy may:

say, "Oh, don't get me anything."

nancy may:

He literally said just like, "Oh, no, no, no, no, no. Don't get me anything.

nancy may:

I'm fine, I'm fine, I'm fine." And then you get him the gift- And he looks at it.

nancy may:

He wouldn't scowl, but he would sort of like create a wr- like a wrinkle

nancy may:

right between your eyes, you know, that kind of like looking a little scowly.

nancy may:

And then he would give it to him, and he'd unwrap it, and then

nancy may:

he'd open it up, and he'd always have this big smile on his face.

nancy may:

It was always something useful, too, of course.

sylvia france:

Well, they would always like to hide their emotions.

sylvia france:

Yeah.

sylvia france:

I, I think it's kind of like a manly thing, you know?

sylvia france:

Yeah.

sylvia france:

Oh, my gosh, if, you know, we can't cry, we can't be happy.

sylvia france:

We just have to take it and bear it.

nancy may:

Yeah.

nancy may:

Well, my dad got a little bit more emotional over those later years,

nancy may:

which made me feel kind of good.

nancy may:

But he'd always go, his words were, "Oh, geez. Oh, geez." Yeah.

nancy may:

He's happy.

nancy may:

Oh, geez.

nancy may:

He- So yeah, we knew he was, uh, we knew he was really happy and

nancy may:

excited and thrilled when, "Oh, geez," it was a special gift.

sylvia france:

You sound like an amazing daughter.

nancy may:

Aw.

nancy may:

Well, I think you, too.

nancy may:

So you're taking care of your dad right now, but you're going

nancy may:

through what I did, however.

sylvia france:

Yes, the challenges and opportunities-

sylvia france:

Yeah … of the parental units.

nancy may:

Yeah, the parental units.

nancy may:

So

sylvia france:

I would like, can you tell me… You know, I was really

sylvia france:

curious 'cause, you know, when we started out this, we talked about peaches.

sylvia france:

So can you tell me a little bit more about the history of peaches?

nancy may:

So June 21st is National Peaches and Cream Day,

nancy may:

and before you say, "What does that have to do with Father's Day?"

nancy may:

let me connect it for you.

sylvia france:

I'm listening.

nancy may:

So Dad grilling, summer doesn't end, and a peach half brushed with butter,

nancy may:

a little sugar honey on it, and then caramelized over a grill is so, so good.

nancy may:

And since you spend time in Georgia, I know that you're aware of that one.

sylvia france:

Oh, yes.

sylvia france:

They would take away your Atlanta card if you didn't drink Coke and grill peaches.

nancy may:

Really?

nancy may:

Well, I probably would've been kicked out of Atlanta, but let me just share

nancy may:

a little bit of the history of the peach, or the origin of the peach.

nancy may:

The peach was found or discovered, I guess you can say discovered, over

nancy may:

4,000 years ago in ancient China, and it was traditionally considered a

nancy may:

symbol of longevity and immortality, which also makes it the perfect

nancy may:

Father's Day fruit because we want our dads to live forever, right?

sylvia france:

Yeah.

sylvia france:

I understand didn't it travel through Persia, which is why the

sylvia france:

Latin name is Prunus persica.

nancy may:

Yes.

sylvia france:

Even though it's not officially Persian,

sylvia france:

Persia was the pit stop.

sylvia france:

By the Renaissance, the peach had become associated with romance,

sylvia france:

fertility, and sensuality.

nancy may:

Excuse me, that's what every dad wants to be, hot, right?

sylvia france:

Remember those sexy socks.

nancy may:

That's right.

sylvia france:

Think about it.

sylvia france:

It's so soft, fragrant, sweet, impossibly juicy when it's ripe.

sylvia france:

Kind of heart-shaped.

nancy may:

Yeah, I never thought of a peach being heart-shaped, but

nancy may:

do you remember the Steve Miller Band in the '70s and their song?

sylvia france:

Really?

sylvia france:

Love your peaches and wanna shake your tree.

nancy may:

Ooh.

nancy may:

Context is everything.

nancy may:

But the Spanish brought the peaches over to America in the 1500s,

nancy may:

and newer research from Penn State shows the peach didn't just

nancy may:

travel with the European settlers.

nancy may:

It was the indigenous trade networks that carried them widely across

nancy may:

the Southeast long before the colonialists arrived in most areas.

nancy may:

And the peach became American not by conquest, but by relationship.

sylvia france:

In the American South, the peach became a cultural bedrock.

sylvia france:

Of course, Georgia, they identify as the Peach State.

sylvia france:

It's inseparable from the agricultural heritage.

sylvia france:

Though California actually produces more peaches today, which Georgians

sylvia france:

regard as a personal insult, and also South Carolina as well.

nancy may:

I can see.

nancy may:

Georgia peach.

nancy may:

Yeah.

nancy may:

All those Southern belles having a snit along the way.

sylvia france:

Absolutely.

nancy may:

And here's one other thing that you may not know, or even dads

nancy may:

may not know, that yellow peaches and white peaches grill differently.

nancy may:

Did you know that?

sylvia france:

Actually, for, living in Georgia for 10

sylvia france:

years, you had to learn that.

nancy may:

Okay.

sylvia france:

Again, that Georgia card.

nancy may:

Yep, Georgia card.

nancy may:

So the yellow peaches, for those who don't understand or don't know,

nancy may:

the, there's a difference between a yellow peach and white peach.

nancy may:

And if you haven't seen a white peach, it really has a white, a very white flesh.

nancy may:

And the yellow peaches hold their structure on the heat better

nancy may:

and they caramelize better, so they're better for grilling.

nancy may:

And the white peach is best eaten because it's juicy and just,

nancy may:

that juice drips down your chin.

nancy may:

You have to kind of eat it over the sink.

nancy may:

Before we go on, I wanna take a quick break and we'll be right back

nancy may:

because we have a lot to talk about peaches and the sweetness of peaches.

nancy may:

Can you smell that meal that your grandmother, mom, or even dad made

nancy may:

at every special family celebration?

nancy may:

The one that you can still taste with your eyes closed?

nancy may:

Sylvia and I created My Family Tree Food and Stories book because we kept hearing

nancy may:

your heartbreaking stories of favorite foods and family meal memories lost.

nancy may:

This isn't just a cookbook.

nancy may:

It's a specially designed type of journal where you can relive and

nancy may:

share your family recipes and stories.

nancy may:

Honestly, most people think of a plate of food as just that.

nancy may:

But when paired with a good story, each bite becomes a banquet of joy,

nancy may:

laughter, maybe even a few tears, and memories that never go stale.

nancy may:

To get more details, go to Podcast.FamilyTreeFoodStories.com and

nancy may:

select book at the top of the page.

nancy may:

We've got a lot more fun and a lot more to come down the

nancy may:

road and to put on your plate.

nancy may:

But for now, let's get back to the rest of this My Family Tree Food Stories.

sylvia france:

So now we need to talk about the most glamorous thing

sylvia france:

that ever happened to a peach.

nancy may:

I think I'm gonna be completely unprepared for this.

sylvia france:

Let's see, Peach Melba, created by the French chef, Auguste

sylvia france:

Escoffier, at the Savoy Hotel in London for an opera singer, Nellie Melba.

sylvia france:

Peaches, raspberry sauce, vanilla ice cream.

nancy may:

So wait a second, my dad's been grilling in the backyard over a

nancy may:

barrel, and the next minute it's named for a soprano in a five-star hotel?

nancy may:

It's okay, Dad.

nancy may:

Chill out.

sylvia france:

Well, you know, that's the full range of a

sylvia france:

peach, porch to opera house.

nancy may:

Yeah.

nancy may:

Well, and the cobbler, are you familiar with the story of the peach cobbler?

sylvia france:

No, please do tell.

nancy may:

So there is the Peach Melba and all sorts of fancy things, especially

nancy may:

that you had just mentioned, but the peach cobbler, the first recipe was

nancy may:

published in 1839, and it became a staple because proper pie-making tools

nancy may:

were required for the actual peach pie and other things, and they weren't

nancy may:

always available, especially on the back alleys or more rustic frontiers

nancy may:

where plantation kitchen tools weren't always available, I mean, the fancy

nancy may:

kitchen tools, like rolling things out.

nancy may:

And they used biscuit batter over the fruit in a cast iron pot.

sylvia france:

I would love that, the biscuit.

sylvia france:

The cobbler is democratized genius.

sylvia france:

The Melba is aspirational genius.

sylvia france:

Both involve a peach, and they both work.

nancy may:

There's one more peach thing that we have to address because-

sylvia france:

Uh-oh

sylvia france:

… nancy may: Sylvia, you have a fact that I may not have been prepared for.

sylvia france:

Is it the pit?

nancy may:

It is the pit.

sylvia france:

Peach contains amigdalin.

sylvia france:

I can slaughter that, I'm from the South.

sylvia france:

A compound that can break down into cyanide when digested.

sylvia france:

It goes nowhere.

sylvia france:

A lot is a problem.

sylvia france:

There is not a reason to panic, but it is a reason not to eat the

sylvia france:

pit, which I wouldn't do anyway, which in fairness no one was doing.

nancy may:

Right, yeah, unless you were in the 1970s, and that is an incredible

nancy may:

story because talk about pure stupidity.

nancy may:

So there's this scandal, I'm gonna call it the Laetrile scandal, where a

nancy may:

chemist in 1950s extracted amigdalin.

sylvia france:

You didn't say it much better than-

nancy may:

Right.

nancy may:

Well- … I'm now in the South, so I can pretend.

nancy may:

And that is in the peach pit, the actual soft part of the pit, which

nancy may:

they called B17, vitamin B17, which is a completely invented vitamin, ha ha.

nancy may:

And they claimed it would cure cancer.

sylvia france:

Cure cancer?

sylvia france:

B17, not a real vitamin- No … just a ma- name that was made up.

sylvia france:

Hmm.

nancy may:

Absolutely, and well, the whole vitamin industry is not rec- necessarily

nancy may:

regulated by the FDA, but eventually they, uh, decided that the FDA had to ban it

nancy may:

because peaches are dangerous in the pits.

nancy may:

And someone looked into this, but these researchers claimed that it

nancy may:

cured cancer, so people were coming up with all sorts of reactions to it.

nancy may:

They turned blue.

nancy may:

They were getting sick.

nancy may:

They were getting poisoned, like a cyanide poisoning.

nancy may:

So it became a fruit scandal.

sylvia france:

And that's why we cannot have nice things, I guess.

nancy may:

I guess so.

nancy may:

Speaking of nice things, one of the really nice things on June 21st

nancy may:

is that we have summer solstice and the longest day of the year.

nancy may:

And in 2026, that's this year, this weekend, the exact moment that

nancy may:

the longest day starts is at 4:22

sylvia france:

AM Eastern Time.

sylvia france:

Which mean if Dad is already up making coffee at 4:24 AM, which my dad

sylvia france:

always makes coffee for my mom, he has technically experienced the official start

sylvia france:

of summer at the maximum wakefulness.

nancy may:

Yeah, I love that.

nancy may:

And he's not out there grilling at the time, so I think that's

nancy may:

particularly im- important.

nancy may:

But maybe he's at the midnight grill later on, where the day be- gets a little longer

nancy may:

and Dad's out there flipping one thing or another thing long before bedtime.

sylvia france:

But there's something I love about Father's

sylvia france:

Day landing on the solstice.

sylvia france:

It gives him, the day, a frame.

sylvia france:

It lasts longer, the evening stretches, and the grill stays lit.

nancy may:

It does.

nancy may:

It does.

nancy may:

It actually gives us a little bit more time together, which is even better

sylvia france:

More time, more evening, more standing

sylvia france:

around something warm together

nancy may:

And because the grill gives you just a little bit more light, it

nancy may:

actually gives Dad a little bit more time standing there with his scotch

nancy may:

or his beer in his hand at the same time just before he goes to bed.

nancy may:

They've earned it, right?

sylvia france:

Oh, they've actually l- earned this day in

sylvia france:

spades in one way or another.

nancy may:

So yeah, there's a sad part to Father's Day, and not

nancy may:

all of us have our dads around.

nancy may:

Some of us have been lucky enough to have fabulous dads, and some of us have sadly

nancy may:

got to celebrate the passing of our dads.

nancy may:

So we wanna honor this empty chair just a little bit because Father's

nancy may:

Day can be joyful, but it also can be complicated, and it can be painful.

nancy may:

So before you have your cup- first cup of coffee, say something

nancy may:

nice and remember your dad.

sylvia france:

For a lot of our listeners, their dad is no longer

sylvia france:

here, or the la- relationship was hard.

sylvia france:

They're honoring their father figure or grandfather or someone who

sylvia france:

played that role without the title.

nancy may:

And food gives us so many ways to actually honor those that

nancy may:

we've loved and made it special, so-

sylvia france:

Can you tell us more about your story?

nancy may:

I can.

nancy may:

So when my dad passed, there's a couple of things.

nancy may:

When he passed, we did the gun salute, and I collected all the little…

nancy may:

He's buried in Veterans' Memorial Cemetery, and I took all the little

nancy may:

shells from the honor guard or the gun guards and had them taken to a

nancy may:

jeweler, dipped in silver and gold.

nancy may:

And each one I had engraved a saying that my dad used that was very simple.

nancy may:

One was, "Love you lots." I always signed letters to him, and he always

nancy may:

signed letters to me, "Love you lots."

nancy may:

And another one that he said to my sister and to the aides was, "Just keep smiling."

nancy may:

So each one of the aides and my sister got a shell, a shot shell, and I took

nancy may:

one, too, that either says, "Love you lots," or, "Keep smiling," and his birth

nancy may:

and death date so that… And I just put them on chains, and we all wear them as

nancy may:

necklaces, a special piece of jewelry.

nancy may:

Keep close to my heart.

sylvia france:

I know it doesn't bring him back, but I'm sure he is with you always.

nancy may:

Especially when I wear that, yep.

sylvia france:

And the most beautiful thing and so fitting because he said

sylvia france:

those words so many times, and now they're literal objects that you

sylvia france:

can hold, feel, touch, and remember.

nancy may:

That and his bowl that says, "Stu's ice cream bowl," which I have.

sylvia france:

I have a question for you.

sylvia france:

My grandmother always had ice cream at night.

sylvia france:

That was her, like, snitch thing.

sylvia france:

Mm-hmm.

sylvia france:

So did he… When did he like ice cream, or did he have a special time?

nancy may:

Oh, he could eat ice cream breakfast, lunch, and dinner.

sylvia france:

For her, it was every night.

nancy may:

Yeah.

sylvia france:

She would always have ice cream, but she lived to 99, so

sylvia france:

I guess it can't do, be too bad.

nancy may:

Yeah.

nancy may:

So what's the one thing that your dad taught you that you could say

nancy may:

without even trying to remember it?

sylvia france:

Even when I was little, he would always put his hand on my back.

nancy may:

Aw.

sylvia france:

So we were in a social situation, and when he put his hand on

sylvia france:

my back, he would introduce himself, but he would make me introduce myself

sylvia france:

So he was always trying to give me the confidence to s- have a voice, speak

sylvia france:

up for myself, and to be independent.

nancy may:

I love that.

nancy may:

Dad gave you the extra strength that you needed to keep pushing forward.

sylvia france:

Well, it's just one of those things that, you know, when you're

sylvia france:

little you don't think about it, but it taught me a good lesson, is a way to

sylvia france:

put it, is, you know, don't hesitate.

sylvia france:

When you go into a room and somebody's talking and everybody's having a

sylvia france:

conversation, I don't mind stepping in and saying, "Hello, my name is Sylvia Franz."

nancy may:

I know you do that very well.

nancy may:

So before we go, there's a food promise that we had that we were gonna deliver,

nancy may:

and, uh, we're talking about grilled peaches, which we did earlier, and

nancy may:

National Peaches and Cream Day, and a little bit about the summer solstice.

nancy may:

But there's one more thing that we want to share is the grilled

nancy may:

peaches and how to do that.

sylvia france:

Well, I always like the deliver story because, you know,

sylvia france:

it can't be done by Uber or DoorDash.

sylvia france:

Mm-hmm.

sylvia france:

When I grill them in Atlanta, you use ripe but firm peaches.

sylvia france:

They hold up the heat.

sylvia france:

Yellow peaches are the best bet, 'cause the white ones are too juicy.

sylvia france:

You halve them, you remove the pit, brush the outside with melted butter

sylvia france:

or a neutral oil, you lay them cut side down on a medium hot grill, and you

sylvia france:

leave them for four to five minutes.

sylvia france:

You flip them once, one minute on either side, done, and

sylvia france:

they're fabulous over chicken.

nancy may:

Ooh, that sounds really good.

sylvia france:

Yeah.

sylvia france:

What you're looking for is a golden brown caramelization where the flesh hits the

sylvia france:

grates, a light softening, a fragrance that makes everyone in the yard stop

sylvia france:

talking and start finding their fork.

nancy may:

Yeah.

nancy may:

You have vanilla, vanilla ice cream, whipped cream, which is a little

nancy may:

bit more summery, but the whipped cream kind of melts in it, and you've

nancy may:

got whipped ricotta with honey.

nancy may:

If you haven't tried that, that is delicious.

nancy may:

I suggest it.

nancy may:

Yeah.

sylvia france:

I have.

sylvia france:

It's fabulous.

sylvia france:

I second

nancy may:

that.

nancy may:

It's, it's really good.

nancy may:

Uh, mascarpone, raspberry sauce.

nancy may:

Well, I think raspberry and peaches they're, they're okay, but just

nancy may:

why would you hide the peach?

nancy may:

And bourbon caramel sauce, which, yeah, Dad earned it, right?

sylvia france:

I really like that boozy upgrade.

sylvia france:

You know, you soak-

nancy may:

Yeah, for sure.

sylvia france:

You soak the peach halves in a mix of bourbon, honey, and a pinch of

sylvia france:

cinnamon for 20 minutes before grilling.

sylvia france:

The bourbon caramelizes, the honey deepens, the cinnamon does

sylvia france:

something mysterious and wonderful.

sylvia france:

Serve this and then watch Dad's face.

nancy may:

I think he's gonna smile from ear to ear.

nancy may:

We also have a couple of extra notes on hot honey peach margarita.

nancy may:

We'll put some recipes in the show notes so you've got those, as

nancy may:

well as honey peach bourbon smash.

nancy may:

No, don't get too smashed on that.

nancy may:

And bourbon-soaked grilled peaches with cream.

nancy may:

So we'll put those in the show notes, or there'll be an additional hook

nancy may:

where you can get those in attachment.

nancy may:

So in closing, Father's Day 2026, summer solstice, National Peach,

nancy may:

uh, Peaches and Cream Day, and yes, of course, Father's Day.

nancy may:

Those are three special things to celebrate this weekend.

sylvia france:

Yes, it's on one long, beautiful evening.

nancy may:

And somewhere in the middle of it, a dad is standing at a grill

nancy may:

pretending he doesn't want anything, wearing an apron that's probably got

nancy may:

six-pack abs on it, and socks that say, "I think I'm sexy," or, "I know I'm sexy."

nancy may:

Surrounded by people giving him a bowl of peaches, and he's thinking, "What next?"

sylvia france:

So here's what we, I want for people to take away from this episode.

sylvia france:

Father's Day isn't about finding the perfect gift for the man

sylvia france:

who says he wants nothing.

nancy may:

Nope.

nancy may:

It's about noticing what he gave us, the rituals, the recipes, the

nancy may:

ridiculous rules sometimes, the fireside t- tended treats that happen.

nancy may:

Think marshmallows and charcoaled a little bit more.

nancy may:

And the things that he taught us without even saying them out loud, like your

nancy may:

dad's putting his hand on your back.

sylvia france:

So ask the story, make the food, toss him out if

sylvia france:

necessary, let the evening go long.

nancy may:

And grill a peach in honor of Dad.

sylvia france:

If Dad says, "You don't have to do all this"…

nancy may:

Of course you do

nancy may:

… sylvia france: what it means is please do it again next year.

nancy may:

Absolutely.

nancy may:

Remember, we're Family Tree Food Stories.

nancy may:

Go to podcast.familytreefoodstories.

nancy may:

Because every meal has a story, and every story is a feast.

nancy may:

And please remember to like, share, and tell us your stories.

sylvia france:

Next time we're going into the recipes people carry only in

sylvia france:

their heads, the ones that were never written down, the ones that live in

sylvia france:

muscle memory, instinct, and love.

nancy may:

Until next time, keep cooking something.

nancy may:

Maybe let Dad stand away from the grill so you can do it for him.

nancy may:

And tell us your stories.

nancy may:

Or better yet, listen to Dad's stories, because I guarantee they'll

nancy may:

be ones that'll be carrying with you for a long time, whether at the

nancy may:

dinner table or out at the fire pit.

sylvia france:

Bye, you guys.

nancy may:

We'll see you later.

nancy may:

Take care, and happy Father's Day.

sylvia france:

Happy Father's Day

nancy may:

Sylvia and I hope that you've loved this episode

nancy may:

of Family Tree Food and Stories.

nancy may:

If there's a family recipe or a story that's been passed down at your table,

nancy may:

or even just something that happened yesterday, we'd love to hear it.

nancy may:

Maybe your special dish or family moment could be featured on

nancy may:

one of our upcoming episodes.

nancy may:

You can share it by just heading over to Podcast.FamilyTreeFoodStories.com

nancy may:

to submit your story or recipe.

nancy may:

And before you go, make sure to subscribe so you'll never miss an episode full of

nancy may:

delicious ideas and heartfelt ways to make every meal a memorable experience.

nancy may:

It's easier than you think.

nancy may:

We'll help you, too.

nancy may:

So put those phones aside, unless you're listening, switch off the

nancy may:

television, and turn off your laptop, and we'll show you how to turn everyday

nancy may:

meals into something more special.

nancy may:

Lastly, you can join us by going on over to Facebook and Instagram at

nancy may:

Family Tree Food Stories to keep up with the fun, the stories, and the ideas.

nancy may:

Let's continue to celebrate the joy of food, family, and gathering

nancy may:

with friends that we love.

nancy may:

Thanks for listening.

nancy may:

Until next time, happy eating, happy storytelling, and ciao.

nancy may:

Bye-bye