July 9, 2026

America Was Built on Beer, Bread, and Stolen Coffee: Food of the American Revolution (Part #2)

America Was Built on Beer, Bread, and Stolen Coffee: Food of the American Revolution (Part #2)
America Was Built on Beer, Bread, and Stolen Coffee: Food of the American Revolution (Part #2)
Family Tree, Food & Stories
America Was Built on Beer, Bread, and Stolen Coffee: Food of the American Revolution (Part #2)
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How did ordinary families feed a revolution when tea was suspicious, water was risky, and coffee was worth stealing?

From liberty tea and eight-pound bread to women-led food riots, this is the everyday kitchen rebellion that fed America’s fight for independence.

In this episode of Family Tree Food & Stories, Nancy May and Sylvia France continue their America 250 Revolutionary food series by stepping into the everyday kitchens that helped feed our new nation. After the Boston Tea Party, British tea became more than a drink. It became a political statement. So colonial families brewed “liberty tea” from mint, raspberry leaf, sassafras, goldenrod, and other homegrown herbs.

That's only the beginning, though. From New England’s eight-pound rye-and-corn bread to Southern cornmeal mush, Brunswick stew, Hoppin’ John, cider, small beer, oysters, eels, and even pigeon pie, this episode shares what common, or average Americans actually ate during the American Revolution.

Nancy and Sylvia also dig into the home-front food rebellion, which most of us have rarely been taught. Women were real activists of the time. They led food riots, hoarded coffee, pushed salt shortages, used preservation tricks, and did the hard math to make sure their families didn't go hungry. They were the bargain hunters of the time.

In this episode, Nancy and Sylvia also share the names of the nearly forgotten American cooks and chefs, as well as those who made sure everyone could have the recipe in the first American kitchen cookbook.

This is part #2 of the Family Tree Food & Stories series about the food history of Revolutionary America from the people who lived it daily: the families who stretched scraps, boiled herbs, preserved meat, shared cups, fed voters, and built a national cuisine one plate at time.

Some key takeaways

  • The Boston Tea Party changed breakfast. After British tea became politically dangerous, many Americans turned to homegrown “liberty tea” that they made themselves.
  • There was no single “colonial meal.” New England, the Mid-Atlantic, and the South ate very differently because geography, soil, crops, trade, and culture shaped the table.
  • Beer was not just for fun. Small beer and cider were often safer, and even children drank weak beer.
  • Women held the home front together. Like they have for centuries during hard times.
  • American cuisine was built from necessity, Indigenous crops, immigrant influence, and forgotten cooks. Corn, squash, beans, regional breads, stews, preserved foods, and Amelia Simmons’ American Cookery helped shape the earliest American food identity.

What to do Next?

Listen to “America Was Built on Beer, Bread, and Stolen Coffee” at Podcast.FamilyTreeFoodStories.com, then join us in the Family Tree Food Stories Facebook group and share the food story your family still carries.

Because every meal has a story, and every story is a feast. Even those we make every day.

Additional Links Shared:❤️


About Your Award-Winning Hosts:

Nancy May and Sylvia France are the powerhouse team behind Family Tree, Food & Stories, a member of The Food Stories Media Network, which celebrates the rich traditions and connections everyone has around food, friends, and family meals. Nancy, an award-winning business leader, author, and podcaster, and Sylvia, a visionary author, foodie, and business leader, combine their expertise to bring captivating stories rooted in history, heritage, and food. Together, they weave stories that blend history, tradition, and the love of food, where generations connect and share intriguing mealtime stories and kitchen foibles.

If you missed the first time around... now's your time to listen to Family Tree Food & Stories and get inspired to make better use of what’s already in your kitchen. Then visit our page to share how you're using your leftovers this year. Waste less. Cook smarter. Tell the story behind your fridge.

"Every Meal Has a Story, and Every Story is a Feast." (tm) is a trademark of Family Tree Food & Stories podcast (c) copyright 2026, all US and International Rights Reserved.

@familytreefoodstories, @familyfoodstories, @riseyaupon, #FamilyTreeFoodAndStories #FoodPodcast #FoodHistory #AmericanRevolution #America250 #revolutionaryWar #yaupontea, #libertytea, #colonialfood, #HistoryPodcast #FoodHistory #FamilyHistory #GenealogyPodcast #podcastEpisode, #foodie #foodPodcast #familyfun #homeschooling #stolencoffee #kitchenrebellion, #womeninhistory, #americancookery #foodriots, #historyyoudidntlearn #happybirthdayAmerica

Speaker:

Nancy A. May: Hello everybody.

Speaker:

It's Nancy May and Sylvia France once again with another episode

Speaker:

of Family Tree Food and Stories.

Speaker:

This is part two of our four-part series this month of

Speaker:

July celebrating the American Revolutionary birthday of 250 years.

Speaker:

And if you will do us all a birthday favor, go to

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podcast.familytreefoodstories, like, share, subscribe and follow us so that

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you get an update on every week's release.

Speaker:

And as we like to say, every meal has a story and every story is a feast.

Speaker:

So Sylvia, what do you say we get on with the show?

Sylvia France:

go

Sylvia France:

Nancy A. May: So as everybody knows, the Boston Tea Party, December , 1773,

Sylvia France:

was all about a crowd of guys dressing up as a bunch of Indians and dumping

Sylvia France:

boatloads, literally boatloads, of British tea into the harbor

Sylvia France:

So do you know how much tea they actually dumped in?

Sylvia France:

Nancy A. May: No, I don't know

Sylvia France:

But I do.

Sylvia France:

It was actually 343 some chests.

Sylvia France:

That was nearly 46 tons of it.

Sylvia France:

In today's num- yeah, in today's number, that's between two and a half and $3

Sylvia France:

million just floating out in the tide

Sylvia France:

Nancy A. May: That's amazing.

Sylvia France:

Who would have known?

Sylvia France:

I might have wanted to stuff tea in my mattress as opposed to dollar bills.

Sylvia France:

and there's also a question that people rarely ask

Sylvia France:

Which is

Sylvia France:

Nancy A. May: Well, that question is what did they drink the morning after?

Sylvia France:

Oh, not that morning after,

Sylvia France:

I don't know.

Sylvia France:

Nancy A. May: but people woke up still wanting something hot, their tea, and

Sylvia France:

instead they had to pour something else.

Sylvia France:

So what did they pour?

Sylvia France:

That one little question opens up this whole episode because what

Sylvia France:

you poured and what you ate beside it came down almost to entirely where you lived

Sylvia France:

Nancy A. May: Oh, that's hard to believe, but it's true.

Sylvia France:

, A family up in Connecticut and a family down in the Carolinas were barely eating

Sylvia France:

the same food, yet we were all part of the same country or trying to be

Sylvia France:

Yep, . there was no such thing as a colonial meal.

Sylvia France:

What you had access to was actually on your table

Sylvia France:

Nancy A. May: You know, that's pretty funny because here we both sit, two

Sylvia France:

Floridians and are about to have a lively conversation about a New England loaf

Sylvia France:

of bread which take me back to my roots

Sylvia France:

Well,

Sylvia France:

. You're the Connecticut Yankee who moved south.

Sylvia France:

I'm the Florida girl whose people has been here since before it was a state,

Sylvia France:

and one of my Revolutionary War patriots served in North Carolina, Edmund

Sylvia France:

Spivey Sr. Between us, we've g- got the whole map of the colonies covered

Sylvia France:

Nancy A. May: Yeah, we do.

Sylvia France:

although Edmund Spivey Sr. sounds quite fancy and la-di-da.

Sylvia France:

Oh.

Sylvia France:

And here's the joke, I think.

Sylvia France:

A Connecticut Yankee and a fourth-generation Floridan

Sylvia France:

walk into a podcast, although I don't know the punchline.

Sylvia France:

But somehow it works, and here's the thing

Sylvia France:

people get wrong about this area.

Sylvia France:

They picture it gray, bland, brown, and joyless

Sylvia France:

Nancy A. May: Yeah.

Sylvia France:

I think dirty buckled shoes and sad porridge.

Sylvia France:

Those were the Pilgrims, so not true here.

Sylvia France:

This food was rich with spice, buttery, and sometimes downright fancy food.

Sylvia France:

It was hard to keep food from spoiling, but it was not a sad time to eat

Sylvia France:

After the tea party and the boycotts, drinking British tea got dangerous.

Sylvia France:

Not the tea itself, but being seen with it

Sylvia France:

Nancy A. May: Because it's British.

Sylvia France:

It's the exact thing that our neighbors just threw into the

Sylvia France:

harbor, which made it very dangerous

Sylvia France:

People started calling a cup of tea a badge of slavery.

Sylvia France:

That's really harsh words for a hot drink

Sylvia France:

Nancy A. May: I can't imagine so when you didn't have your cup

Sylvia France:

of tea what did the women do?

Sylvia France:

They did something clever they went out into their gardens and rebuilt

Sylvia France:

their whole tea shelf from scratch

Sylvia France:

ingenuity wins again.

Sylvia France:

It was raspberry leaf, mint, goldenrod, sassafras, even a native

Sylvia France:

shrub they called New Jersey tea.

Sylvia France:

One patriot swore raspberry leaf was as good as any tea and much more wholesome.

Sylvia France:

Nancy A. May: Wholesome.

Sylvia France:

love that word.

Sylvia France:

Okay.

Sylvia France:

But to be honest with you, it doesn't sound like it actually tasted like

Sylvia France:

tea, 'cause herbal tea doesn't taste much like black tea today

Sylvia France:

But actually some of it was close enough but

Sylvia France:

here's our Forklore today.

Sylvia France:

This is my favorite part of the show.

Sylvia France:

was liberty tea actually tea?

Sylvia France:

Nope, not one cup of it

Sylvia France:

Nancy A. May: So wait a sec. They still called it tea, and yet it wasn't tea?

Sylvia France:

That is absolutely correct.

Sylvia France:

Real tea comes from one single plant, Camellia sinensis.

Sylvia France:

Sip anything else, and it's technically a tannin, not tea.

Sylvia France:

The whole resistance was running on fancy hot leaf water.

Sylvia France:

Nancy A. May: I love that.

Sylvia France:

All that patriotism and the tea wasn't even tea

Sylvia France:

That is correct.

Sylvia France:

In Tallahassee, there was, a lake, and we called it Tea Lake.

Sylvia France:

Because when you go in your bathing suit, you would come

Sylvia France:

out and it would be all black.

Sylvia France:

Nancy A. May: Oh, okay.

Sylvia France:

and it was the tannins, just like we drink in tea.

Sylvia France:

So, down south , there was a twist.

Sylvia France:

There's a native plant with real caffeine in it.

Sylvia France:

It's called yaupon holly.

Sylvia France:

We see it all the time, and people don't realize it's caffeinated

Sylvia France:

Nancy A. May: Go look for one of those in my backyard, but

Sylvia France:

I don't think I've got it.

Sylvia France:

But caffeine growing wild?

Sylvia France:

I'll have to check into that one

Sylvia France:

Yep, the only caffeinated plant that is native to North America.

Sylvia France:

The British felt so threatened that a royal botanist gave it a scientific name

Sylvia France:

that basically means the vomit plant.

Sylvia France:

Ugh.

Sylvia France:

Nancy A. May: That is one sneaky marketing scare tactic as far as I'm concerned

Sylvia France:

just to kill off the competition

Sylvia France:

It was actually a hit job in Latin.

Sylvia France:

It doesn't make you sick at all, and honestly, I've tried Yapon Chai

Sylvia France:

myself, and it's actually really good

Sylvia France:

Nancy A. May: So this was a sneaky little trick of King George, who

Sylvia France:

smeared the perfectly nice cup of tea just to make sure nobody drank it

Sylvia France:

250 years of bad PR over something I'd happily order again

Sylvia France:

Nancy A. May: Hmm.

Sylvia France:

Meanwhile, back up north, our neighbors were watching you like a hawk to make sure

Sylvia France:

that you were not drinking the British tea

Sylvia France:

Oh, please tell me how they were watching

Sylvia France:

Nancy A. May: Okay.

Sylvia France:

There were these communities kind of like, oh, I would call it the HOA

Sylvia France:

spy network down here in Florida,

Sylvia France:

I know them well

Sylvia France:

Nancy A. May: right?

Sylvia France:

And they'd peek in your window and even go through your trash to find if you had

Sylvia France:

the real tea leaves or the herbal ones.

Sylvia France:

did you ever watch Bewitched as a kid?

Sylvia France:

Oh, absolutely

Sylvia France:

Nancy A. May: Remember Alice Kravitz who peered through the window?

Sylvia France:

Well, this was the Alice Kravitz of the day, and if they found that you

Sylvia France:

were drinking the real tea, guess what?

Sylvia France:

What?

Sylvia France:

Nancy A. May: They would put your name in the paper, kind of like

Sylvia France:

page six of the New York Post.

Sylvia France:

Not a good place to show up

Sylvia France:

So you'd be canceled in 1775 over a cup of tea?

Sylvia France:

Nancy A. May: Yep, all over a cup of tea, and that's how we

Sylvia France:

became a coffee-drinking country.

Sylvia France:

We stayed off tea so long that we just never went back

Sylvia France:

And the loyalists, plenty of them kept drinking the real

Sylvia France:

British stuff quietly with the curtains closed so they wouldn't be caught.

Sylvia France:

Nancy A. May: I don't wanna know what else happened behind those curtains.

Sylvia France:

But your cup told the whole street which side of the battle you were on

Sylvia France:

So here's the first thing to take home today.

Sylvia France:

. The cup you poured wasn't only breakfast, it was a vote for the rebellion or not.

Sylvia France:

And you can still pour it.

Sylvia France:

Mint on your windowsill, hot water.

Sylvia France:

That's real liberty tea

Sylvia France:

Nancy A. May: Okay, here's one quick caring note, because this is important

Sylvia France:

and something you might wanna check with your doctor just in case.

Sylvia France:

Raspberry leaf and rose hips, if they show up in the old recipes and

Sylvia France:

even the new recipes, you better not drink it if you are pregnant or

Sylvia France:

you have some other malady where the medication might interact with the tea.

Sylvia France:

Just check with your doctor first

Sylvia France:

That's very good advice, Nancy.

Sylvia France:

Okay, let's set the table going forward So if there was no single colonial meal,

Sylvia France:

let's actually set three tables, Nancy.

Sylvia France:

You're New England.

Sylvia France:

Go

Sylvia France:

Nancy A. May: So yeah, we've got a couple of different tables to deal with here.

Sylvia France:

Because New England has rocky soil, so wheat barely grows at all.

Sylvia France:

Everyday bread was a thing called rye and Indian bread.

Sylvia France:

Rye flour and cornmeal was mashed together to make bread

Sylvia France:

So I wanna make sure I understand.

Sylvia France:

Does Indian mean corn-based?

Sylvia France:

Nancy A. May: Well, yes it does.

Sylvia France:

And listen to this.

Sylvia France:

Because one loaf could weigh up to eight pounds and feed

Sylvia France:

an entire family for a week

Sylvia France:

That eight pounds of bread, that's not a loaf.

Sylvia France:

That's a dumbbell or a doorstop.

Sylvia France:

Nancy A. May: Right.

Sylvia France:

Or a lead belly, as they could say, right?

Sylvia France:

And salt cod off the Atlantic, well, that's a New England tradition.

Sylvia France:

And baked beans sweetened with maple syrup, that's your week

Sylvia France:

Salt cod again and again.

Sylvia France:

We talked about the problem with monotony last episode

Sylvia France:

Nancy A. May: I know, right?

Sylvia France:

Shoot me.

Sylvia France:

You'd soak it overnight just to pull the salt out, and then you

Sylvia France:

would bake it into everything.

Sylvia France:

And you learn to love it.

Sylvia France:

Either that or sorry, you went hungry

Sylvia France:

I guess it's like the one bite, no thank you rule, that

Sylvia France:

if you didn't eat it

Sylvia France:

Nancy A. May: Right?

Sylvia France:

So I'm just curious, what did they wash it down with?

Sylvia France:

Nancy A. May: Well, it is New England, so mostly cider.

Sylvia France:

They pressed their own by the barrel.

Sylvia France:

I've even pressed cider myself.

Sylvia France:

and a small beer was even given to the kids because the

Sylvia France:

water wasn't safe at the time

Sylvia France:

Are you telling me children drink beer?

Sylvia France:

Nancy A. May: Yeah, they did drink beer, but a much weaker

Sylvia France:

variety of it, and here's why.

Sylvia France:

because the town wells, were too close to the outhouses and many of the

Sylvia France:

animal pens, so the water could make you sick, and sometimes deadly sick

Sylvia France:

So you're telling me that beer wasn't an indulgence?

Sylvia France:

It, the water was actually the gamble

Sylvia France:

Nancy A. May: Well, beer was a necessity actually.

Sylvia France:

Brewing and fermentation killed off what was in the water so that

Sylvia France:

the mug and a small beer were safe choices even for the kids

Sylvia France:

So did they have white bread?

Sylvia France:

Nancy A. May: Well, not exactly Wonder Bread, that was a luxury.

Sylvia France:

There was some of it, but most families almost never saw it.

Sylvia France:

And there's a New England story that I love the most because this one

Sylvia France:

revolves around election, and they had something called election cake

Sylvia France:

Cake for an election?

Sylvia France:

That sounds like a story to me, but it could sound sweet, too

Sylvia France:

Nancy A. May: I guess it depends on what side of the election you're on.

Sylvia France:

So if you were in Connecticut, men could vote for their own

Sylvia France:

governor as far back as the 1660s.

Sylvia France:

There was no polling places in town, so you had to travel either half a day

Sylvia France:

or even more on horseback or on foot just to reach the capital in Hartford

Sylvia France:

That's a really long trip.

Sylvia France:

That's not like popping to your local neighborhood polling

Sylvia France:

place as a school or a church

Sylvia France:

Nancy A. May: Nope, not today.

Sylvia France:

In fact, if you were in Greenwich going on foot, well, that would take days.

Sylvia France:

But they also had taverns where speeches and military drills and all sorts of

Sylvia France:

fireworks along the way just to make it a little bit more of an adventure.

Sylvia France:

And a hungry crowd gathered at every local spot, and you had to feed those guys

Sylvia France:

It sounds like a, an excuse for a party to me and and

Sylvia France:

let me guess, which I already know the answer, who did the feeding?

Sylvia France:

Nancy A. May: The feeding, well, or the baking, it was us, the women

Sylvia France:

Of course they did

Sylvia France:

Nancy A. May: unfortunately we couldn't cast a vote.

Sylvia France:

until 1919.

Sylvia France:

But they did run the kitchen, or we ran the kitchen, baking enormous cakes

Sylvia France:

for every man who made that trip.

Sylvia France:

, and the vote was his, but the feast was ours

Sylvia France:

. Sylvia France: A hearty cake built for democracy and empty stomachs too

Sylvia France:

Nancy A. May: Absolutely.

Sylvia France:

So let's slide on down the map to the middle colonies.

Sylvia France:

We're talking mid-Atlantic, New York, Southern New York,

Sylvia France:

Pennsylvania, and New Jersey

Sylvia France:

Well, I understand there's better soil down there, so actual wheat

Sylvia France:

plus cabbage, squash, apples, and a big German influence in the kitchen

Sylvia France:

Nancy A. May: And you know, they actually called New Jersey the Garden

Sylvia France:

State, but that meant that what was on your plate was a little different

Sylvia France:

I know these will sound familiar to you.

Sylvia France:

Pancakes, waffles, donuts, pot pies.

Sylvia France:

Honestly, it sounds like brunch to me

Sylvia France:

Nancy A. May: brunch.

Sylvia France:

They were ahead of all of us.

Sylvia France:

I can't imagine.

Sylvia France:

Let me bring my champagne along the

Sylvia France:

Where's my mimosa?

Sylvia France:

Nancy A. May: Right?

Sylvia France:

Do they have anything sweet, too?

Sylvia France:

Oh, absolutely.

Sylvia France:

A cookie called a jumble that was flavored with rose water because the

Sylvia France:

Dutch ran this wide open trade culture and they brought the world to America

Sylvia France:

Nancy A. May: and there's one thing that breaks my heart just

Sylvia France:

a little bit on this whole story it's called passenger pigeon pie

Sylvia France:

What?

Sylvia France:

Pigeon pie?

Sylvia France:

I've sung the song of Four and Twenty Blackbirds Baked

Sylvia France:

in a Pie since I was a kid

Sylvia France:

. Nancy A. May: Yes, passenger pigeon pie.

Sylvia France:

Wild passenger pigeons in flocks were so huge that they darkened the sky for hours.

Sylvia France:

People figured the supply was endless, so they baked them

Sylvia France:

into pies by the thousands.

Sylvia France:

I'd hate to be underneath that flock of birds

Sylvia France:

I hope you had an umbrella if you did.

Sylvia France:

And I understand it wasn't endless

Sylvia France:

Nancy A. May: They hunted them clean to extinction and the one last

Sylvia France:

passenger pigeon died in the zoo.

Sylvia France:

pies will never taste the same

Sylvia France:

That is such a sad story.

Sylvia France:

But, yeah, but it did show up in the first cookbook ever printed in the colonies.

Sylvia France:

That was in 1742.

Sylvia France:

Somebody loved it enough to write it down

Sylvia France:

Nancy A. May: okay, so it's your turn, Sylvia.

Sylvia France:

what's happening further down south?

Sylvia France:

All right, my table.

Sylvia France:

Corn is king, hominy grits, hoe cakes, and a warm cornmeal mush they called pudding.

Sylvia France:

Basically, the granddaddy of grits

Sylvia France:

Nancy A. May: So pudding actually sounds like a comfort food

Sylvia France:

It smelled like smoke and warm milk by the hearth.

Sylvia France:

Poor families ate it plain.

Sylvia France:

If you had a little more, you stirred in butter, cream, and

Sylvia France:

drizzled molasses or honey

Sylvia France:

Nancy A. May: That's opposite of that gray and joyless food

Sylvia France:

that we talked about earlier.

Sylvia France:

Those were the pilgrims.

Sylvia France:

We had things like succotash, corn beans together, which came

Sylvia France:

straight from native communities long before any settler showed up

Sylvia France:

, Nancy A. May: So a lot of the American table is really indigenous food

Sylvia France:

Yes, both in the North and the South.

Sylvia France:

That's the second thing to take home, honestly.

Sylvia France:

Corn was the great equalizer, and most of what we call American

Sylvia France:

food started with native crops.

Sylvia France:

And then there's the stew every family still makes and commonly serves in

Sylvia France:

restaurants around the Atlanta metro area.

Sylvia France:

It's Brunswick stew.

Sylvia France:

There's actually a city in the south part of Georgia called Brunswick.

Sylvia France:

Except the 1776 version was a bit wilder

Sylvia France:

Nancy A. May: So Wilder, I'm afraid to ask what that means

Sylvia France:

Well, that's the South.

Sylvia France:

Just think roadkill.

Sylvia France:

So whatever was running through the woods that week, squirrel,

Sylvia France:

rabbit, raccoon, possum, simmered down with corn and lima beans

Sylvia France:

Nancy A. May: That reminds me of a story that my dad used to tell me

Sylvia France:

about when they were kids in Brooklyn, that they used to eat squirrel pie.

Sylvia France:

My dad said that his dad used to go out and shoot squirrels in

Sylvia France:

the backyard, and his mom would skin them and make them into pie.

Sylvia France:

Now, this is Brooklyn, New York, and they still had dirt roads back then.

Sylvia France:

It sounds like it's Brooklyn, Georgia to me.

Sylvia France:

Nancy A. May: Right?

Sylvia France:

See, this stuff is closer than people think.

Sylvia France:

And oh, the towns.

Sylvia France:

Turtle soup was a fancy treat.

Sylvia France:

I do admit liking snapper turtle soup from Bookbinders in

Sylvia France:

Philadelphia when I went there once.

Sylvia France:

But down here we had our own version.

Sylvia France:

I like the name cooter soup.

Sylvia France:

It's fun to

Sylvia France:

Nancy A. May: soup?

Sylvia France:

I am not going there.

Sylvia France:

I'm not touching that one with a 10-foot pole, Sylvia.

Sylvia France:

I know, but it's fun to say.

Sylvia France:

Cooter, it's a freshwater turtle, I promise.

Sylvia France:

But when you say cooter soup to a room, watch every single face turn

Sylvia France:

in your direction and start laughing.

Sylvia France:

What the heck came out of your mouth?

Sylvia France:

Nancy A. May: Yeah.

Sylvia France:

You're supposed to be a good Southern girl.

Sylvia France:

I have too many questions, and I am not going any further with those

Sylvia France:

Well, that's another episode.

Sylvia France:

And there's my story.

Sylvia France:

It's called Hoppin' John.

Sylvia France:

It's black-eyed peas, onions, and rice.

Sylvia France:

I've eaten it every single New Year's Day as long as I can remember

Sylvia France:

Nancy A. May: So every single New Year's?

Sylvia France:

What's the story there?

Sylvia France:

. Sylvia France: Every year, we don't skip it because it's guaranteed good luck.

Sylvia France:

It's a New Year's Eve tradition.

Sylvia France:

Black-eyed peas represent coins, collard or sauerkraut represent money, they're

Sylvia France:

green, and cornbread represents gold

Sylvia France:

Nancy A. May: Hmm.

Sylvia France:

And I honestly have never had it, not once in my life, but I

Sylvia France:

might dip into some of that gold.

Sylvia France:

We all will.

Sylvia France:

So I've decided I'm finally feeding you Hoppin' John next time I visit and . You

Sylvia France:

turned your nose when I said collards when I told you about it, but you've

Sylvia France:

not had mine with a ham hock and onions.

Sylvia France:

same country, but we had three completely different suppers

Sylvia France:

Nancy A. May: Hemlocks, onions, and collards.

Sylvia France:

it doesn't sound great to me, but I will give it a try.

Sylvia France:

And that's the big one on the whole thing that we're talking about.

Sylvia France:

Because the colonial meal, we're talking about the average citizens now, not the

Sylvia France:

soldiers, not the gentry, just us average folks, you and me, out there having

Sylvia France:

a different meal in the same country

Sylvia France:

And I have a question for you to chew on.

Sylvia France:

Was it rye, wheat, or corn?

Sylvia France:

Which is your family's table?

Sylvia France:

Nancy A. May: So we'd love to get your input on that one.

Sylvia France:

We'll put a question in the Facebook group.

Sylvia France:

It's Family Tree Food Stories in Facebook, and we'll put a,

Sylvia France:

link in the show notes as well.

Sylvia France:

It's the kinda question that turns into a whole new episode if we want it to

Sylvia France:

It seems like every time we say something, it's a whole new

Sylvia France:

episode, so we'll be busy for a while

Sylvia France:

Nancy A. May: Okay, here's something I generally wanna know.

Sylvia France:

- I know we're generally talking about food here, but you gotta

Sylvia France:

have food on a plate or something.

Sylvia France:

What were these folks eating off of?

Sylvia France:

Well, it was actually mostly wood.

Sylvia France:

They call it a trencher.

Sylvia France:

It's a carved wooden plate or bowl, and you can actually

Sylvia France:

find that in medieval times.

Sylvia France:

And it was interesting, s- sometimes two people shared just one.

Sylvia France:

Less dishes.

Sylvia France:

Nancy A. May: Yeah, less dishes, but a shared place.

Sylvia France:

I'm not sure if that's romantic or, well, depending upon your marriage,

Sylvia France:

whether it's a, a time for divorce

Sylvia France:

Depends on how they eat and if they ate yours.

Sylvia France:

If you had a little money, you stepped up to pewter and forks

Sylvia France:

Nancy A. May: Let me guess, we talked about forks before.

Sylvia France:

These were the fancy kind of forks

Sylvia France:

Oh, of course, a a fork was a snobby luxury even to the commoners.

Sylvia France:

Regular folks ate with spoon, knife, and the hands that God gave them

Sylvia France:

Nancy A. May: You in the South, God gave you hands.

Sylvia France:

So the fork was also a show-off at the table the entire time.

Sylvia France:

I get it and there was one shared cup, as I understand, which

Sylvia France:

also sounds rather disgusting

Sylvia France:

Well, just think communion.

Sylvia France:

. You had one tankard of cider or beer passed around the whole table.

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You wiped the rim on your sleeve and handed it on

Sylvia France:

Nancy A. May: that's a new definition of sharing for me.

Sylvia France:

But

Sylvia France:

Sharing is caring.

Sylvia France:

Nancy A. May: right, sharing is caring food itself looked different

Sylvia France:

because nothing stayed fresh, and there was no refrigeration

Sylvia France:

None.

Sylvia France:

So they had to get very clever.

Sylvia France:

So you had salting, drying, smoking, pickling, and my favorite something

Sylvia France:

called potting, and it wasn't flowers

Sylvia France:

Nancy A. May: I'll have to ask what that one is because I have never heard of that

Sylvia France:

So they took the meat and they packed it in a tight jar, then

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they sealed the top with a layer of fat.

Sylvia France:

It keeps for months.

Sylvia France:

You just , took a slice of what you needed

Sylvia France:

. Nancy A. May: So that doesn't sound too appealing.

Sylvia France:

But they served it also, what I understand, with the head and feet smushed

Sylvia France:

into that jar and can with the fat, which is also pretty disgusting in my book

Sylvia France:

Often, yes.

Sylvia France:

But it was actually proof of what you're eating and nothing

Sylvia France:

went to waste, not a single scrap

Sylvia France:

Nancy A. May: Oh, that I understand, not going to waste.

Sylvia France:

however how well you ate actually also came right down

Sylvia France:

to your wallet not unlike today

Sylvia France:

Yes.

Sylvia France:

The poorest families lived on potatoes, bread, and cheese working folks got

Sylvia France:

meat maybe twice a week and the middle class ate three solid meals a day

Sylvia France:

Nancy A. May: And nobody's eating a fresh garden salad unless you happen

Sylvia France:

to be a French soldier in the woods

Sylvia France:

Those weed and frogs again.

Sylvia France:

raw fruit and vegetables were thought of unappetizing, even unhealthy so they

Sylvia France:

boiled the vegetables soft and poured sugar on the fruit to make it nice

Sylvia France:

Nancy A. May: And well, they'd actually faint at our crudité board here today.

Sylvia France:

but there's also food as a medicine angle, I think somewhere in this, isn't there?

Sylvia France:

Of course there is.

Sylvia France:

They baked a pepper cake, and a black pepper actually helps

Sylvia France:

to keep food a little longer.

Sylvia France:

The kitchen knew the trick before anyone had heard the word antibacterial

Sylvia France:

Nancy A. May: So that's pretty interesting.

Sylvia France:

And here's the city flip that always gets people.

Sylvia France:

In 1776, oysters and eels were poor people's food

Sylvia France:

Are you talking the cheap stuff?

Sylvia France:

Nancy A. May: Yeah, back then maybe.

Sylvia France:

… But New York Harbor was so packed with them back then, you used to be able to

Sylvia France:

take a bucket and scoop them up into the bucket, and trash food of 1776 is now

Sylvia France:

worth $40 for an appetizer on your plate.

Sylvia France:

Oh, and I gotta tell you about Bob's eel story, because that has

Sylvia France:

to do with New York Harbor, too.

Sylvia France:

- When he was a kid, he told me that he and his dad would go down to the harbor

Sylvia France:

under the bridge and fish for eels.

Sylvia France:

Well, his dad would fish for eels, and his kids probably did something else.

Sylvia France:

his dad take the bucket home, and his mom would peel the eels and

Sylvia France:

make some sort of dish out of it.

Sylvia France:

It wasn't till we were on a date one day and he said, "Hmm, this sushi eel somehow

Sylvia France:

tastes like the tuna fish that my mom said she was giving us on Wednesday nights."

Sylvia France:

So I guess New York eel is also your local neighborhood tuna fish, or could be

Sylvia France:

I love Bob's stories.

Sylvia France:

Keep 'em coming.

Sylvia France:

So times changed.

Sylvia France:

What about the day itself?

Sylvia France:

What time did they actually eat?

Sylvia France:

Nancy A. May: Well, the big meal was midday.

Sylvia France:

That was dinner, the main event.

Sylvia France:

Supper was at night, or at least that's what they called it, which

Sylvia France:

we call our dinner, and it was usually leftovers or something sparse

Sylvia France:

My family actually calls it supper.

Sylvia France:

And this is the wild one, plenty of folks in town started the

Sylvia France:

morning off with a cup of beer.

Sylvia France:

Yes, again, because the water would make you sick

Sylvia France:

Nancy A. May: Beer for breakfast.

Sylvia France:

I think that's a little too much for me unless you've got a mimosa

Sylvia France:

on the side, but not every night.

Sylvia France:

And the 1776 Homefront was just vibes

Sylvia France:

And for the real celebration, syllabub.

Sylvia France:

That was whipped cream with wine or cider.

Sylvia France:

A boozy holiday milkshake, basically.

Sylvia France:

Sounds good to me.

Sylvia France:

Nancy A. May: Does sound good for me.

Sylvia France:

I'll take that order.

Sylvia France:

We might have to try that on our recreations.

Sylvia France:

I'm up for the experiment.

Sylvia France:

. Nancy A. May: And here's the thing.

Sylvia France:

They preserved everything and wasted almost nothing.

Sylvia France:

. Now, one more thing the home front did that nobody teaches you.

Sylvia France:

They rioted over food

Sylvia France:

They don't put that in the history books.

Sylvia France:

Nancy A. May: No, right?

Sylvia France:

Game how often?

Sylvia France:

Nancy A. May: Well, it was more than 30 times in a few years,

Sylvia France:

and women led most of them.

Sylvia France:

We are troublemakers at times, even back then.

Sylvia France:

and the best one actually happened in Boston in 1777

Sylvia France:

Tell me more about it

Sylvia France:

Nancy A. May: So here's what happened.

Sylvia France:

A merchant, a coffee merchant of course, a troublemaking guy, was sitting on a stash

Sylvia France:

of coffee waiting for the price to go up.

Sylvia France:

looking at price gouging, and hundreds of women showed up to

Sylvia France:

demand the keys to his stash.

Sylvia France:

And he said, "No way."

Sylvia France:

That sounds like really big trouble to tell a woman no.

Sylvia France:

Nancy A. May: So one of them grabs him by the neck and drops him into

Sylvia France:

this cart that they happen to have and they open the warehouse, haul the

Sylvia France:

coffee out themselves, and drove off.

Sylvia France:

Well, not in a car but they drove off in their wagons

Sylvia France:

So to really believe this, please tell me that somebody wrote it down

Sylvia France:

Nancy A. May: I know.

Sylvia France:

It wasn't folklore and no, it wasn't just passed down by telephone Abigail

Sylvia France:

Adams actually did write this down in a letter and she watched her neighbors

Sylvia France:

doing it from outside her window

Sylvia France:

And here's the part I want people to sit with.

Sylvia France:

It wasn't Emergent having a tantrum, it was math

Sylvia France:

Nancy A. May: So what do you mean by math?

Sylvia France:

I'm lost there

Sylvia France:

Well, in Roman time, soldiers were actually paid in salt.

Sylvia France:

That's why you get the word salary that we have today.

Sylvia France:

Most of the salt, especially up north, was imported, and the blockade choked it off.

Sylvia France:

No salt means the meat was, could not be put up for the winter, and it would rot.

Sylvia France:

So no salt meant a hungry February.

Sylvia France:

At least here in Florida we had the Gulf, so they could evaporate their salt

Sylvia France:

Nancy A. May: Oh, it sounds like a cold February too so she's not raging.

Sylvia France:

She's actually doing arithmetic for survival and then stealing the coffee.

Sylvia France:

While both armies are walking off with her

Sylvia France:

livestock, she was just correct

Sylvia France:

Nancy A. May: And she wasn't alone because from Boston to the Carolinas, women were

Sylvia France:

the ones holding the lines at the market

Sylvia France:

The home front had a face, and most of it was

Sylvia France:

hers and beautiful like ours.

Sylvia France:

Nancy A. May: Yes, for sure.

Sylvia France:

Okay.

Sylvia France:

. In 1796, in Hartford, Connecticut, a small book called American Cookery went on sale.

Sylvia France:

It was just 47 pages.

Sylvia France:

The first cookbook written by an American for American kitchens

Sylvia France:

Nancy A. May: That sounds pretty interesting.

Sylvia France:

and it was the first to put recipes for Johnny cake, Indian pudding, and what

Sylvia France:

we now call pumpkin pie down on paper.

Sylvia France:

In addition, it was the first time that cranberry and turkey were paired

Sylvia France:

together, not just the Pilgrims.

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it didn't happen back in Plymouth.

Sylvia France:

… it was also the first time that the word cookery was printed into a book

Sylvia France:

And we know how much you love vintage cookbooks.

Sylvia France:

Nancy A. May: I do

Sylvia France:

You have a stash.

Sylvia France:

I love to hear your stories about where you find them in unusual places.

Sylvia France:

So it pulled the three tables into one book, New England's corn, Mid-Atlantic's

Sylvia France:

wheat, and the Southern hearth, the very beginning of a single American cuisine

Sylvia France:

Nancy A. May: And the author, we almost know nothing about her.

Sylvia France:

She signed it only Amelia Simmons, an American orphan.

Sylvia France:

Oh, so sad.

Sylvia France:

I have to find that book.

Sylvia France:

and it hinted that she could barely read and had worked in other people's

Sylvia France:

kitchens and houses just to survive

Sylvia France:

So it was- A woman with no family, no schooling, and

Sylvia France:

no last word on her life, and she wrote the book that taught a brand

Sylvia France:

new country how to feed itself

Sylvia France:

. Nancy A. May: But she survives here on this podcast.

Sylvia France:

She gets her name read out loud, Amelia Simmons, and that's the last

Sylvia France:

thing to carry home in this show.

Sylvia France:

So before we let you go, there are five things that we want you

Sylvia France:

to carry out here, and something you can actually do with each one

Sylvia France:

One, there's no colonial meal.

Sylvia France:

Your region was your menu, so find your family's table and cook the

Sylvia France:

dish your own line descends from

Sylvia France:

Nancy A. May: Yeah, we've got a book on that one.

Sylvia France:

Two, that homegrown cup of tea after the tea party was actually a political act.

Sylvia France:

a dry little mint on a windowsill that you brewed yourself was called liberty tea.

Sylvia France:

You can do that today, too

Sylvia France:

I think they sell that at Publix.

Sylvia France:

And three, corn was a great equalizer.

Sylvia France:

A lot of American food is really indigenous food.

Sylvia France:

Cook one of those dishes this week and say where it actually came from

Sylvia France:

. Nancy A. May: Four, they preserved everything and wasted almost nothing.

Sylvia France:

So you can keep a scrap bag in the freezer, run one pot all week, - and

Sylvia France:

stop tossing that stale bread.

Sylvia France:

You can turn it into croutons

Sylvia France:

Or actually thicken your stew.

Sylvia France:

And five, the cooks and the orphan who wrote them all down

Sylvia France:

got left out of the story, so when you make it, say their names.

Sylvia France:

We just put them back in.

Sylvia France:

Amelia Simmons

Sylvia France:

Nancy A. May: The Declaration of Independence 250 years

Sylvia France:

ago named the dream.

Sylvia France:

, Kitchens like yours, three different tables, one stubborn

Sylvia France:

country that fed it all into being

Sylvia France:

So we want to thank you for being here today

Sylvia France:

and pulling up your chair with us.

Sylvia France:

We are so grateful you're listening

Sylvia France:

Nancy A. May: Yep.

Sylvia France:

so next time we're heading up the road to the big house, as we call it down

Sylvia France:

here in the South, the gentry table.

Sylvia France:

, That's where Martha Washington was serving up her meals

Sylvia France:

So it was the fine wine, the imported delicacies, the food many

Sylvia France:

commoners never dreamed of that's a whole different world, and that's next

Sylvia France:

Nancy A. May: So please remember, go to podcast.familytreefoodstories,

Sylvia France:

share, like, . And drop us a note with your food stories and ideas.

Sylvia France:

We'd love to hear every one of them.

Sylvia France:

Because we'd love to have you back at our table too.

Sylvia France:

And remember, every meal has a story and every story is a feast

Sylvia France:

Happy cooking and happy experimenting

Sylvia France:

Nancy A. May: Bye-bye.