March 12, 2026

Why Corned Beef & Cabbage Isn't Actually Irish; The Truth Behind the World's Favorite St. Paddy's Day Meal"

Why Corned Beef & Cabbage Isn't Actually Irish; The Truth Behind the World's Favorite St. Paddy's Day Meal"
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Why do we eat corned beef and cabbage on St. Patrick’s Day, when it isn't even Irish?

And what do Irish soda bread, cozy village pubs, and the potato famine have to do with the foods we celebrate today?

In this episode of Family Tree Food & Stories, Nancy May and Sylvia Lovely dig into the history of St. Patrick’s Day food traditions from authentic Irish village cooking to the Irish-American dishes created through immigration and rich cultural exchange.

Why do we associate certain foods and stories with Ireland? Think Irish soda bread, cabbage, potatoes, hearty stews, and even corned beef; some have deeper stories of survival, resilience, and community, while others have no real connection at all. But what’s interesting is that true Irish food was never meant to impress anyone.

It has a purpose: to feed families, bring neighbors together, and, just as important, to keep stories alive.

Nancy and Sylvia share the history behind many of the foods we think are “traditional Irish,” but aren’t. Some of the facts might surprise you about Irish food history, St. Patrick’s Day traditions, cultural folklore, immigration stories, and community cooking that have turned into American and St. Pat’s Day traditions here in the States and elsewhere.

Cool Things You’ll Learn in This Episode: (and more)

1. Why Corned Beef and Cabbage Became a St. Patrick’s Day Classic and the food that connected Irish immigrants with their Jewish neighbors.

2. How Irish Soda Bread Became a Symbol of Survival, sparked by government intervention.

3. Why Irish Pubs Became Cultural Story Centers: and more!

Listen now to discover the surprising stories behind the foods we celebrate every March 17th.

And if this episode reminds you of a family recipe, a favorite pub, or a St. Patrick’s Day tradition…please share it with someone who should hear it too.

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About Your Award-Winning Hosts: Nancy May and Sylvia Lovely are the powerhouse team behind Family Tree, Food & Stories, a member of The Food Stories Media Network, which celebrates the rich traditions and connections everyone has around food, friends, and family meals. Nancy, an award-winning business leader, author, and podcaster, and Sylvia, a visionary author, lawyer, and former CEO, combine their expertise to bring captivating stories rooted in history, heritage, and food. Together, they weave stories that blend history, tradition, and the love of food, where generations connect and share intriguing mealtime stories and kitchen foibles.

If you missed the first time around... now's your time to listen to Family Tree Food & Stories and get inspired to make better use of what’s already in your kitchen. Then visit our page to share how you're using your leftovers this year. Waste less. Cook smarter. Tell the story behind your fridge.

"Every Meal Has a Story, and Every Story is a Feast." (tm) is a trademark of Family Tree Food & Stories podcast (c) copyright 2026, all US and International Rights Reserved.


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Speaker:

#76 NANCY - St Pats ZOOM: Hey everybody, it's Nancy and Sylvia, And we're off on

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another show about St. Patrick's Day.

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But before we start, we just wanna remind you to please share and like the show

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and subscribe so that you don't miss another episode, or you don't miss an

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episode at all, we come out every Thursday morning with a new episode and a new

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story and all sorts of good information.

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Plus we're asking our listeners to click on a survey that we're doing, which is

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at Podcast Family Tree Food Stories.

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You'll get all that information there.

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And then we'll also have a link in the show notes as well.

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So if you can please take our survey, then we'll be able to do even more for you and.

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Every meal has a story and every story is a feast, and it's all delicious.

Speaker:

But with that note, let's get on with St. Patrick's Day.

Speaker:

Sylvia, what do you think?

Sylvia Lovely:

Oh, I think so too.

Sylvia Lovely:

How, by the way, do you like green pancakes?

Sylvia Lovely:

How about green bagels or anything green that isn't broccoli?

Sylvia Lovely:

What do you think?

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: I do like broccoli, but it's not very Irish,.

Sylvia Lovely:

Popcorn.

Sylvia Lovely:

There's another one popcorn

Sylvia Lovely:

with,

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: I never had green popcorn or what's

Sylvia Lovely:

the green, like the green?

Sylvia Lovely:

There's a green liqueur that's got a sort of a minty flavor to it,

Sylvia Lovely:

Ah, maybe that would be okay 'cause it would be meant, but

Sylvia Lovely:

something that's not meant to be green.

Sylvia Lovely:

And then when I was reading about some of this, it's like the dyes that they

Sylvia Lovely:

put in there, you know, I don't know.

Sylvia Lovely:

I don't know about that.

Sylvia Lovely:

So anyway, but it's fun.

Sylvia Lovely:

And for one day, it's kind of like eating a hot dog.

Sylvia Lovely:

They say it takes so many minutes off your life.

Sylvia Lovely:

Per hot dog.

Sylvia Lovely:

And I'm like, okay, how do you add in that wonderful glorious day with your

Sylvia Lovely:

family at a family picnic and you eat a hot dog and it adds to your life, right?

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: It is.

Sylvia Lovely:

fun.

Sylvia Lovely:

Let me ask you the question.

Sylvia Lovely:

So we're talking about Kitchens Across America are tour Irish,

Sylvia Lovely:

at least just for one night.

Sylvia Lovely:

I know my mom tried to make corn, beef, corn, beef and cabbage a couple of times

Sylvia Lovely:

on St. Patrick's Day, and her family was English, so that wasn't very authentic,

Sylvia Lovely:

Mm-hmm.

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: But what is authentic Irish food?

Sylvia Lovely:

I think that's the big question

Sylvia Lovely:

Yeah.

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: It's belonging and power, I guess, in the food, right?

Sylvia Lovely:

That's, I mean, you're Irish, tell me.

Sylvia Lovely:

me

Sylvia Lovely:

oh yeah.

Sylvia Lovely:

I come from a long line of Irish people and the whole eastern part of this state.

Sylvia Lovely:

They came across the Appalachian chain and they settled and

Sylvia Lovely:

they were an independent sort.

Sylvia Lovely:

and I was telling you about the music, very mournful music because of the

Sylvia Lovely:

history of Ireland and the potato famine.

Sylvia Lovely:

But I think the joy of Ireland is.

Sylvia Lovely:

It holds some kind of a strange particular place in our imagination,

Sylvia Lovely:

and it's because of the food, but it's because of where you had the food.

Sylvia Lovely:

Like for instance, in small villages, familiar pubs, tight communities where

Sylvia Lovely:

people were known and noticed in food and its intersection with family, community,

Sylvia Lovely:

and nurturing all our relationships.

Sylvia Lovely:

It's so Irish.

Sylvia Lovely:

food wasn't performance, it was presence

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: It seems welcoming,

Sylvia Lovely:

It is.

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: The pubs and everything.

Sylvia Lovely:

It's cozy, it's dark, it's comfortable.

Sylvia Lovely:

Yeah, and I did do a little background stuff on pubs, because you

Sylvia Lovely:

always think of Irish and pubs, right?

Sylvia Lovely:

We've got a couple of those here in town, and it's just where you

Sylvia Lovely:

go in and it's just an atmosphere.

Sylvia Lovely:

It's an atmosphere of.

Sylvia Lovely:

Belonging and shared spaces.

Sylvia Lovely:

And it wasn't just a place to drink, it was where stories were exchanged and men

Sylvia Lovely:

alive, do they have stories in the Irish?

Sylvia Lovely:

Okay.

Sylvia Lovely:

And where news traveled where sorrow softened because it wasn't carried alone.

Sylvia Lovely:

And you know, the oldest Irish pub is in Alon, Alon, 908.

Sylvia Lovely:

AD survived that long.

Sylvia Lovely:

You know, I do have an interesting story about that.

Sylvia Lovely:

I was a lobbyist for years in the Kentucky state legislature, and it

Sylvia Lovely:

was a powerful senator from Covington, Kentucky, which is up right across

Sylvia Lovely:

the river, Ohio River from Cincinnati.

Sylvia Lovely:

Very urban, unlike most of Kentucky, very, very urban and.

Sylvia Lovely:

there was a bill introduced that would've said families, children

Sylvia Lovely:

under a certain age couldn't go to the pubs, couldn't go to the bars.

Sylvia Lovely:

He hammered that bill to the ground.

Sylvia Lovely:

It did never see the light of day, because that's just the thing you do.

Sylvia Lovely:

You took your kids even as

Sylvia Lovely:

you

Sylvia Lovely:

drank a pint.

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: you took them to have the, the

Sylvia Lovely:

burger and the fries and the stew

Sylvia Lovely:

right.

Sylvia Lovely:

So it's like German and Irish kind of traditions you took your families

Sylvia Lovely:

and then as you had a pint, what, I don't know what they had, but

Sylvia Lovely:

you know, they had a good time.

Sylvia Lovely:

That was what it was all about.

Sylvia Lovely:

You just

Sylvia Lovely:

showed

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: not a bar.

Sylvia Lovely:

Now it's a pub and I'm still trying to capture

Sylvia Lovely:

what that is, what the vibe is when you walk into an Irish pub

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: Oh, it's cozy.

Sylvia Lovely:

It's welcoming.

Sylvia Lovely:

And

Sylvia Lovely:

Yeah.

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: There was an, I'm not sure it was an Irish pub

Sylvia Lovely:

or not, but it had that feeling up in Mattapoisette Massachusettes where we

Sylvia Lovely:

had lived as kids and on Friday nights they had a, I wasn't a team, but a couple

Sylvia Lovely:

of musicians who would always play.

Sylvia Lovely:

True strong Irish music.

Sylvia Lovely:

It was the sea shanties,

Sylvia Lovely:

you wanted to get up and do a jig and the sound of the, they

Sylvia Lovely:

call them the Elon pipes,

Sylvia Lovely:

it's that mournful sound that

Sylvia Lovely:

yeah.

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: well, did you ever see the movie, the Quiet Man?

Sylvia Lovely:

No.

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: It's John Wayne and Mary Kate Danaher, and it's Irish

Sylvia Lovely:

all over the place, but it's basically a story of these two that get together

Sylvia Lovely:

and the young bride loses her dowry, and the whole nine, nine nines go on.

Sylvia Lovely:

But it's all set in this beautiful Ireland countryside, rough and hard,

Sylvia Lovely:

and it's in black and white, but in your mind it's in color and it's Irish, it's

Sylvia Lovely:

interesting.

Sylvia Lovely:

Yeah.

Sylvia Lovely:

Green.

Sylvia Lovely:

That's what

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: Green is the color of Ireland, right?

Sylvia Lovely:

It's a color that you always, when somebody has a color green, you think

Sylvia Lovely:

of what country, what ethnic group.

Sylvia Lovely:

Ireland and

Sylvia Lovely:

Oh, I, I gotta tell you a funny story about Alltech.

Sylvia Lovely:

Alltech's a huge company, worldwide Company 128 facilities.

Sylvia Lovely:

They immigrated here to Kentucky because it looks so much like Homeland

Sylvia Lovely:

Ireland, and Diedre was the only one left of the original family.

Sylvia Lovely:

But she is just the most interesting woman.

Sylvia Lovely:

But this is the funny story.

Sylvia Lovely:

You'll love this.

Sylvia Lovely:

So I always remember that Irish dance, what is it, clogging or something?

Sylvia Lovely:

Anyway, that fancy footwork that you do

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: Oh, well, clogging is Southern, but

Sylvia Lovely:

something like that, but it's, the feet are always in motion.

Sylvia Lovely:

But we were at a party and Deidra is older than me now, but I asked

Sylvia Lovely:

her, I said, Deidra, you gonna get out on the dance floor and do that?

Sylvia Lovely:

Oh, Sylvia, I'm 60 years old, I can't do that.

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: I'm 60 years old.

Sylvia Lovely:

I can't do that.

Sylvia Lovely:

And I'm

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: I got, I have a little story.

Sylvia Lovely:

Do you know what a clogging is all about?

Sylvia Lovely:

Where you just move your feet basically and your hands, which is the Irish dance,

Sylvia Lovely:

right?

Sylvia Lovely:

Do you know why they don't lift their hands?

Sylvia Lovely:

No.

Sylvia Lovely:

Tell me.

Sylvia Lovely:

Tell me.

Sylvia Lovely:

Tell me.

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: It was apparently, and I hope this is

Sylvia Lovely:

correct 'cause I didn't research it, but this is the story that's been

Sylvia Lovely:

passed down to me over the years.

Sylvia Lovely:

It was apparently because it was not appropriate to

Sylvia Lovely:

dance, especially on Sundays.

Sylvia Lovely:

So you, if you, if you saw movement in the house through the window,

Sylvia Lovely:

you could see the bodies moving, but you couldn't see the hands going.

Sylvia Lovely:

We

Sylvia Lovely:

Wow.

Sylvia Lovely:

Yeah.

Sylvia Lovely:

And because Ireland's a very religious country too, and so

Sylvia Lovely:

anyway, isn't that interesting?

Sylvia Lovely:

But you know so other cultures had villages too,

Sylvia Lovely:

didn't they?

Sylvia Lovely:

And Italian hamlets, Greek islands farming communities.

Sylvia Lovely:

But Ireland's story is just so interesting.

Sylvia Lovely:

And once I went to Dublin for a chamber meeting.

Sylvia Lovely:

for the state chamber.

Sylvia Lovely:

And I heard an Irish lecture say that anywhere in the world he travels.

Sylvia Lovely:

The moment he opens his mouth and that accent comes out,

Sylvia Lovely:

someone always buys him a drink

Sylvia Lovely:

and stuff.

Sylvia Lovely:

No, I mean, I don't even know that we know exactly, but getting the Food

Sylvia Lovely:

of Ireland that came to America, I don't know how we, it would take all

Sylvia Lovely:

day to know everything that caused.

Sylvia Lovely:

Ireland to be Ireland, but the farmers raised the beef

Sylvia Lovely:

only descend it to England.

Sylvia Lovely:

They kept the pigs.

Sylvia Lovely:

Pigs were easy to keep in Ireland for salt pork cured pork, which

Sylvia Lovely:

was, part of the staple cabbage and potatoes grew well in the climate and

Sylvia Lovely:

again, that so resembles Kentucky.

Sylvia Lovely:

And this bacon and cabbage became a staple.

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: Everything's better with bacon,

Sylvia Lovely:

right?

Sylvia Lovely:

As they say.

Sylvia Lovely:

That's what I was told down here.

Sylvia Lovely:

Everything's better than bacon.

Sylvia Lovely:

We didn't know about that up north, but I certainly have learned about it here.

Sylvia Lovely:

I gotta be careful about that because you know.

Sylvia Lovely:

We had the potato famine in the mid 19th century.

Sylvia Lovely:

And while immigration occurred from that from the beginning

Sylvia Lovely:

with British rule, it became more prominent concurrent with that famine.

Sylvia Lovely:

And I think you mentioned that potatoes were kind of, they are crop

Sylvia Lovely:

and they were so reliant on potatoes.

Sylvia Lovely:

Ah, So it was

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: me, what apparently first of all, when you

Sylvia Lovely:

think of, Ireland, at least from a, food perspective, today, I think of

Sylvia Lovely:

lamb and all the Irish butter that's so popular now in the grocery store.

Sylvia Lovely:

I, that's the only kind of butter that I buy right now are in the rich

Sylvia Lovely:

cheeses and whole grains Irish oatmeal, the Irish steel cut oatmeal is the

Sylvia Lovely:

only kind of oatmeal that I like.

Sylvia Lovely:

It takes longer to cook.

Sylvia Lovely:

Don't get the quick cooking time.

Sylvia Lovely:

Please, whatever you do, do not get quick cooking.

Sylvia Lovely:

Steel cut Irish oatmeal.

Sylvia Lovely:

Take the time to cook it and just put it on early in the morning and

Sylvia Lovely:

just let it simmer till you're ready

Sylvia Lovely:

I bet it is good.

Sylvia Lovely:

. #76 NANCY - St Pats ZOOM: But apparently, first of all, the foods

Sylvia Lovely:

that you said that were exported to the UK and we'll have to, you said

Sylvia Lovely:

no, but I, I don't know, maybe yes.

Sylvia Lovely:

I was told that the food that was exported to the UK was exported because they could

Sylvia Lovely:

get more money for it, which is very creative and inventive for the Irish.

Sylvia Lovely:

And maybe that's not true, but I like the story.

Sylvia Lovely:

So that's, that's from my, from my british roots.

Sylvia Lovely:

Yeah.

Sylvia Lovely:

Yeah.

Sylvia Lovely:

I'm Ireland versus you.

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: that's right.

Sylvia Lovely:

I'm right.

Sylvia Lovely:

I'm, I'm British,

Sylvia Lovely:

Ah, you beat up on us.

Sylvia Lovely:

Ah.

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: We're, taking care of you all.

Sylvia Lovely:

Like Irish people we're just buying it for more, but apparently at during

Sylvia Lovely:

the potato famine, the Irish became so reliant on potatoes, and now you

Sylvia Lovely:

didn't have any potatoes that when the government supplanted the need for.

Sylvia Lovely:

Starch or, other kind of foods.

Sylvia Lovely:

they gave a kind of millet, which was, I'm drawing the,

Sylvia Lovely:

I'm blank on the name of it.

Sylvia Lovely:

But anyway, it was, it was a type of millet that was a grain to use for

Sylvia Lovely:

bread and cooking, and the Irish didn't know how to do this almost the entire.

Sylvia Lovely:

Process of cooking bread had disappeared because you had the potato.

Sylvia Lovely:

You didn't need it from a sort of a starch.

Sylvia Lovely:

And so that's kind of how Irish soda Bread started in the whole process

Sylvia Lovely:

of how to do that without yeast.

Sylvia Lovely:

But it Fascinating background.

Sylvia Lovely:

Who would've thought right.

Sylvia Lovely:

Yeah, that's true and we're gonna talk about that in

Sylvia Lovely:

some detail here in a little bit.

Sylvia Lovely:

But when they came to America, I think it's interesting that, the

Sylvia Lovely:

whole melting pot idea, they salt pork, cured pork was affordable in

Sylvia Lovely:

Ireland along with plentiful cabbage.

Sylvia Lovely:

And that's how you know we came up with bacon and cabbage.

Sylvia Lovely:

But once in America, the Irish learned from their Jewish neighbors.

Sylvia Lovely:

Beef or brisket Yes, was plentiful.

Sylvia Lovely:

Abundance, corns of salt were added and thus we have corn, beef, and cabbage,

Sylvia Lovely:

a take on bacon and cabbage, and that's a common serving on and restaurants on

Sylvia Lovely:

March 17th, which I think this year's on a Tuesday, along with green beer, right?

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: And , when I think of Ireland and Lamb, and

Sylvia Lovely:

I don't know where we get the beef thing, but, or even pork.

Sylvia Lovely:

I don't even think of pork and Irish, but I guess maybe pork sausage.

Sylvia Lovely:

But I love the fact that now we have these two cultures who were

Sylvia Lovely:

living together in major cities.

Sylvia Lovely:

Sharing and learning from one another we're, I think today there's too much

Sylvia Lovely:

of a divide not to be political about things, but we try to be so separate

Sylvia Lovely:

without understanding and learning and leveraging from one another.

Sylvia Lovely:

And there's so much richness and heritage that we can, we

Sylvia Lovely:

can benefit from on our plates.

Sylvia Lovely:

Oh, I agree.

Sylvia Lovely:

I agree.

Sylvia Lovely:

And, you know, in, the Irish American kitchens also thought this was inter.

Sylvia Lovely:

Are all about hearty food, and that goes with the Irish thing.

Sylvia Lovely:

Now that does not help in Eastern, and I'm picking on Eastern Kentucky, aren't I?

Sylvia Lovely:

I'm from there.

Sylvia Lovely:

Okay.

Sylvia Lovely:

I can do that.

Sylvia Lovely:

And I know if I look at a potato, I'll put on five pounds.

Sylvia Lovely:

I mean, I struggle with weight and I really believe.

Sylvia Lovely:

In my Irish theory of nourishment, why you see so many people with

Sylvia Lovely:

that metabolic thing, you know, where you're big in the middle,

Sylvia Lovely:

and that's where I have my trouble.

Sylvia Lovely:

I just think that the starvation that occurred as a result of the potato

Sylvia Lovely:

famine, for whatever reasons that caused many of them to flea and come

Sylvia Lovely:

over here as indentured servants and then they went over the mountain chain

Sylvia Lovely:

and grew their own independent sort of people, but always hardy food.

Sylvia Lovely:

I think that's another thing about St. Patrick's Day, we drink and we are merry

Sylvia Lovely:

and we eat far more than we should.

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: I think the whole thing of eating hearty

Sylvia Lovely:

food, no matter what your holiday is kind of a, a thing, right?

Sylvia Lovely:

It doesn't, matter what it is.

Sylvia Lovely:

But, potatoes.

Sylvia Lovely:

So you know, potato, eat lots of butter, right?

Sylvia Lovely:

And sour cream.

Sylvia Lovely:

Oh, yeah.

Sylvia Lovely:

Oh

Sylvia Lovely:

yeah.

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: you know, what I've been doing lately with the

Sylvia Lovely:

potato instead of butter and sour cream.

Sylvia Lovely:

Tzatziki talk about that for a change.

Sylvia Lovely:

And Tzatziki is Greek.

Sylvia Lovely:

It's like a yogurt and cucumber and you put that on top of your potato instead.

Sylvia Lovely:

Tzatziki there's actually a restaurant chain

Sylvia Lovely:

here in town called Tzatziki's.

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: Oh, you should go ask about Tzatziki.

Sylvia Lovely:

It's delicious.

Sylvia Lovely:

Need to develop anything else.

Sylvia Lovely:

I try not to stay away from new foods because I just,

Sylvia Lovely:

I love food.

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: I think it's a little more dietetic.

Sylvia Lovely:

It's not really dietetic, but it's, it's got a little sour cream in it too.

Sylvia Lovely:

Hey, but what about soda Bread?

Sylvia Lovely:

Why don't you talk to us about soda bread?

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: Soda bread.

Sylvia Lovely:

Talk about soda bread at the melting pot of history.

Sylvia Lovely:

Soda bread did not actually originate in Ireland.

Sylvia Lovely:

Surprise, surprise, surprise.

Sylvia Lovely:

But although we have some of it there, It was the Native

Sylvia Lovely:

Americans who used pearl Ash.

Sylvia Lovely:

Think of, the wood ash in a cooking fire that acted as a natural leveaning

Sylvia Lovely:

agent that made baking soda kind of, you know, it's part of your baking soda.

Sylvia Lovely:

I guess it wasn't baking soda, right?

Sylvia Lovely:

What did the same kind of

Sylvia Lovely:

Well, actually it making soda as an item was actually

Sylvia Lovely:

introduced in the mid 19th century.

Sylvia Lovely:

I didn't know that.

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: I didn't know that

Sylvia Lovely:

Yeah, like you have in your cupboard is not exactly

Sylvia Lovely:

what it looked like, but the Irish actually started using that.

Sylvia Lovely:

Isn't that interesting?

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: so became a leavening agent in

Sylvia Lovely:

the bread without the yeast.

Sylvia Lovely:

I, you know, I'm kind of thinking like my sourdough starter, although

Sylvia Lovely:

that's a natural yeast, you know, you can dry out sour sourdough starter

Sylvia Lovely:

and then ship it to your friends.

Sylvia Lovely:

So I could dry out my sourdough starter Sophia, and ship it to you

Sylvia Lovely:

if you decided to be so adventurous.

Sylvia Lovely:

But

Sylvia Lovely:

Have to wait and see.

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: we'll have to wait on that.

Sylvia Lovely:

Anyway, so the Irish developed their own version that was especially

Sylvia Lovely:

important during the famine in the 1830s, know, which is a short time

Sylvia Lovely:

after the, famine actually happened.

Sylvia Lovely:

Irish soda bread is made from wheat, a soft flour versus a hard grainier

Sylvia Lovely:

flour, which was what the UK had.

Sylvia Lovely:

And it was flour.

Sylvia Lovely:

Baking soda and a sour milk.

Sylvia Lovely:

Something like a buttermilk and salt,

Sylvia Lovely:

that was it.

Sylvia Lovely:

Yeah.

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: And then it

Sylvia Lovely:

was

Sylvia Lovely:

baked on a griddle or in an iron skillet and over a fire, which gave it that

Sylvia Lovely:

crusty outer edge and kind of sweet too.

Sylvia Lovely:

They must add sugar to it.

Sylvia Lovely:

Now.

Sylvia Lovely:

It's the only thing I can think of

Sylvia Lovely:

' Sylvia Lovely: yeah.

Sylvia Lovely:

And, they combined that sour milk with baking soda, and that's how

Sylvia Lovely:

they came up with the yeast agent.

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: Ah, so it was the milk and the baking

Sylvia Lovely:

soda that creates the leavening.

Sylvia Lovely:

I got it.

Sylvia Lovely:

Yes.

Sylvia Lovely:

But it was also something that was used as a religious symbol because

Sylvia Lovely:

you had the cross on the top to scare away the fairies, as I understand.

Sylvia Lovely:

Yeah, not exactly religious, but fairies were almost a

Sylvia Lovely:

religion in Ireland, cause they had a whole myth thing about fairies and.

Sylvia Lovely:

the farmers would carry food out into the woods and leave it in strategic places

Sylvia Lovely:

so the ferries would not come after them.

Sylvia Lovely:

And so ferries were scary in Ireland,

Sylvia Lovely:

you know,

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: that come about?

Sylvia Lovely:

I don't know.

Sylvia Lovely:

Ireland is ancient and they were, they've talked about how.

Sylvia Lovely:

Its Ancientness kind of comes through in just unusual happenings, fog.

Sylvia Lovely:

You can see it in movies.

Sylvia Lovely:

The fog that

Sylvia Lovely:

settles, it rolls over and, and it just kinda is a mysterious place.

Sylvia Lovely:

And I think fairies rose up as kind of god-like creatures in their pagan

Sylvia Lovely:

era, which by the way, St. Patrick turned that around and turned those,

Sylvia Lovely:

turned away from fairies, turned people more toward religion, in a more stable

Sylvia Lovely:

kind of more stable kind of way.

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: But, know what we did a show on icons.

Sylvia Lovely:

You know the iconic brands, you know the brand.

Sylvia Lovely:

Dentine more beefs.

Sylvia Lovely:

Stew like the Dint Moores do.

Sylvia Lovely:

I always thought that was Irish.

Sylvia Lovely:

It's not

Sylvia Lovely:

It sounds Irish,

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: it sounds Irish.

Sylvia Lovely:

It apparently was created by a restaurant in New York back,

Sylvia Lovely:

I don't know, a long time ago.

Sylvia Lovely:

But anyway, that created a lot of American Irish.

Sylvia Lovely:

Foods, but true Irish Stew uses lamb not beef

Sylvia Lovely:

Yeah,

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: and mutton, which I didn't know, but we're gonna

Sylvia Lovely:

take a quick break because there's a lot more about St. Patrick's.

Sylvia Lovely:

We're driving out the snakes and bringing in the Irish soda bread,

Sylvia Lovely:

let me, ask a quick question

Sylvia Lovely:

though.

Sylvia Lovely:

What does DTI more, isn't it a stew.

Sylvia Lovely:

dent?

Sylvia Lovely:

It's DNI more stew?

Sylvia Lovely:

That's another thing to add.

Sylvia Lovely:

Stews became more beefy in America and thicker with the addition

Sylvia Lovely:

of flour, and we introduced butter as an American tradition.

Sylvia Lovely:

Yay.

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: Butter,

Sylvia Lovely:

break.

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: you had me and butter.

Sylvia Lovely:

We're gonna take a break.

Sylvia Lovely:

We'll be right back.

Sylvia Lovely:

So we're back, Sylvia.

Sylvia Lovely:

It's, it's the Brits, my side versus the Irish, your side.

Sylvia Lovely:

In fact, my mom parents and two, I think it was two of her brothers immigrated

Sylvia Lovely:

from the UK around just before the World War II outbreak in the United States to

Sylvia Lovely:

get away from what was happening over.

Sylvia Lovely:

Hopefully not have their boys involved in the war, which they did because

Sylvia Lovely:

they fought for the Americans.

Sylvia Lovely:

so we be, we became very Americanized very quickly in our family.

Sylvia Lovely:

We are a lawless bunch.

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: You're a

Sylvia Lovely:

we're, yeah, we're kinda like, you don't you come near

Sylvia Lovely:

my still, I'm gonna do this moonshine.

Sylvia Lovely:

And it really is a lawless bunch of kind of, that's the last bunch that

Sylvia Lovely:

came over the Appalachian chain.

Sylvia Lovely:

They wanna be around other people.

Sylvia Lovely:

They wanted to just be, and they were very self-sufficient.

Sylvia Lovely:

Found things in the, in the woods.

Sylvia Lovely:

And even my grandmother, you know, who lived next to a wooded area.

Sylvia Lovely:

Hillsides, they would go into the hillsides and, and pick up, grasses and

Sylvia Lovely:

things that they knew, sassafras and

Sylvia Lovely:

all

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: I think of the Hatfield and the McCoys.

Sylvia Lovely:

the, famous battle, were they Irish?

Sylvia Lovely:

I don't know, in Kentucky.

Sylvia Lovely:

Yeah.

Sylvia Lovely:

I mean, there's a lot of history there that we could go into if we wanted to.

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: But anyway, the Irish was seen by the Brits is stupid and

Sylvia Lovely:

immoral, and today the Irish culture is rising and we can't forget the fairies.

Sylvia Lovely:

We talked about the fairies a little earlier.

Sylvia Lovely:

I have, I have a quick story about fairies.

Sylvia Lovely:

So I put a note out to some of the folks around here to find out if they had any

Sylvia Lovely:

interesting Irish stories around food.

Sylvia Lovely:

Annette Tolbert had actually been a grammar school teacher in her day,

Sylvia Lovely:

and she shared how on March 1st her classroom turned into everything green.

Sylvia Lovely:

There was mayhem, there was chaos, there was all sorts of crazy things going on.

Sylvia Lovely:

And one of the things that she had on her desk something left by the ferries.

Sylvia Lovely:

It was a bowl of milk that you had to add something else to, and

Sylvia Lovely:

the kids had to stir it up, and the bowl of milk turned green.

Sylvia Lovely:

And the joke was, do we eat it or do we just toss it out?

Sylvia Lovely:

But the ferries, were always trying to help them find the four leaf

Sylvia Lovely:

clover, which brought them to the end of the rainbow and the pot of gold.

Sylvia Lovely:

We have amazing rainbows here in Florida.

Sylvia Lovely:

I have seen the end of the rainbow.

Sylvia Lovely:

I'll, I'll, I'll grant you that one.

Sylvia Lovely:

Okay.

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: The end of the rainbow I think is a safe way.

Sylvia Lovely:

Oh yeah.

Sylvia Lovely:

And then we can't forget St. Patrick.

Sylvia Lovely:

We gotta remember again, bears repeating.

Sylvia Lovely:

He was a revolutionary for his time.

Sylvia Lovely:

He translated pagan beliefs into Christian ones seasons, land,

Sylvia Lovely:

storytelling, and that shamrock.

Sylvia Lovely:

Was the Trinity and Saints replaced spirits, so you had food,

Sylvia Lovely:

blessings, feast, days, and fasting.

Sylvia Lovely:

and that kind of translated into what we do eating is a spiritual act

Sylvia Lovely:

and not necessarily in a religious, but that's what St. Patrick did.

Sylvia Lovely:

He, drove the Irish toward more religious beliefs than the of pagan,

Sylvia Lovely:

you know, people will find a way to have beliefs bigger than themselves.

Sylvia Lovely:

You know, and and that's weird in some cases, and in some cases it's, it's okay.

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: But I think it's, I think that's good because

Sylvia Lovely:

food helps bring out that sense of, everything's bigger than you.

Sylvia Lovely:

It's bigger than what's on your plate.

Sylvia Lovely:

It's about community.

Sylvia Lovely:

It's about storytelling.

Sylvia Lovely:

Bringing everybody together for the purpose of sustaining family

Sylvia Lovely:

and, the people that you care about and love and life in general.

Sylvia Lovely:

Yeah.

Sylvia Lovely:

and of course we can't forget that, we lose those loved ones along the way.

Sylvia Lovely:

So keeping that memory and, keeping them.

Sylvia Lovely:

With us is how that happens.

Sylvia Lovely:

And I think the Irish culture is just magical in that it does

Sylvia Lovely:

allow us to believe in things we can't behold in person and in

Sylvia Lovely:

our sight, except in our stories.

Sylvia Lovely:

And you tell those stories over and over.

Sylvia Lovely:

We've shared stories about our parents and their parents

Sylvia Lovely:

and that's how people live on.

Sylvia Lovely:

And that's the bigger belief that I think is at play that makes us

Sylvia Lovely:

so attracted to the Irish culture.

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: I don't think there's any culture that's more magical

Sylvia Lovely:

It is magical, I think with fairies and leprechauns everywhere.

Sylvia Lovely:

The Keebler cookies and you know,

Sylvia Lovely:

the butter.

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: LER cookies.

Sylvia Lovely:

I love the Keebler cookies and the little leprechaun.

Sylvia Lovely:

And then as you mentioned, the cheese.

Sylvia Lovely:

I can't remember the brand name of that cheese.

Sylvia Lovely:

And the butter too.

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: there are a variety.

Sylvia Lovely:

of, brands, and we can't forget the cereal Lucky Charms, because

Sylvia Lovely:

they're magically delicious.

Sylvia Lovely:

Although I don't think that's very Irish.

Sylvia Lovely:

I mean, the Lucky Charms cereal,

Sylvia Lovely:

, Sylvia Lovely: Yeah.

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: So St. Patrick's Day isn't about getting it right.

Sylvia Lovely:

It is a celebration of everything that matters.

Sylvia Lovely:

and your history and your heritage, which is what we're all about here,

Sylvia Lovely:

Sylvia, right at Family Tree Food and Stories because it's a meaning

Sylvia Lovely:

of feeling and place and belonging, like belonging in that pub.

Sylvia Lovely:

So on one day at least try to eat some corned

Sylvia Lovely:

beef and just pay homage to the fact that it wasn't always that.

Sylvia Lovely:

Although if you wanna be really authentic, there's plenty of

Sylvia Lovely:

pork belly around, Soda bread.

Sylvia Lovely:

And something Cabbage.

Sylvia Lovely:

And I love cooked cabbage, by the way.

Sylvia Lovely:

That is

Sylvia Lovely:

something.

Sylvia Lovely:

I absolutely love it.

Sylvia Lovely:

And my chef made it the other night and it was so good.

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: You can make cabbage steaks too on the grill, which

Sylvia Lovely:

are an interesting kind of thing.

Sylvia Lovely:

You it's, anyway, It's very good.

Sylvia Lovely:

It's kind of like cauliflower steaks,

Sylvia Lovely:

but you kind of have to cook it down a little bit because

Sylvia Lovely:

otherwise it's too hard.

Sylvia Lovely:

That's one of his options for or the restaurant

Sylvia Lovely:

occasionally cabbage or cauliflower.

Sylvia Lovely:

Steak.

Sylvia Lovely:

Yay.

Sylvia Lovely:

There's all kinds of good stuff out there.

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: So enjoy, welcome in the Irish and something

Sylvia Lovely:

green because it's all about comfort living and keeping a story alive.

Sylvia Lovely:

Those tall tales can be actually short ones or continue on for

Sylvia Lovely:

generations to come because.

Sylvia Lovely:

Every meal has a story and every story is a feast, and we'd like you to please

Sylvia Lovely:

one more time, share like subscribe.

Sylvia Lovely:

Every Thursday we come out and help us with our survey and that

Sylvia Lovely:

information will be in the episode notes and happy St. Patrick's Day or

Sylvia Lovely:

as we'd like to say, go and error lob.

Sylvia Lovely:

I think that's go Air lo.

Sylvia Lovely:

I think that's the correct way of saying it, which means good luck.

Sylvia Lovely:

And top of the morning.

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: Top of the morning to you

Sylvia Lovely:

you do this,

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: We release first thing, top of the morning to you last.

Sylvia Lovely:

all

Sylvia Lovely:

#76 NANCY - St Pats ZOOM: care.

Sylvia Lovely:

Be well

Sylvia Lovely:

and we'll see you soon.

Sylvia Lovely:

Bye-bye.