Jan. 29, 2026

What Ketchup Teaches Us About Patience, Power, and Taste

What Ketchup Teaches Us About Patience, Power, and Taste

The Hidden History, Psychology, Power Struggle, and Cultural Story Behind America’s Most Ubiquitous Condiment.

What if the most powerful lesson about patience, power, trust, and human behavior was sitting on your table your entire life?

Would you want to know more? Well, you’ve probably stared at it in mild frustration. But no one ever told you why you felt that way!

In this episode of Family Tree Food & Stories, Nancy May and Sylvia Lovely crack the cap on the real story behind ketchup—not as a condiment, but as a cultural force that quietly trained generations of Americans how to wait, what to trust, and what “normal” tastes like.

🔴 This isn’t about trite food trivia!

  1. It’s behavioral psychology.
  2. It’s marketing genius at its best.
  3. It’s memory, habit, and family tradition—hidden in plain sight.

If you’ve ever wondered how ketchup came about, why bottles behave the way they do… why that familiar taste feels comforting… or why one brand became untouchable while others disappeared—this episode is the answer to your YES!

And once you hear it, you’ll never look at that bottle of ketchup in your pantry the same way again.

Key Takeaways (That Make You Want the Full Story)

1. Ketchup Was Designed to Make You Wait—On Purpose: The slow pour isn’t accidental. It conditions anticipation, desire, and control. There's an entire psychological reason behind getting it out of the bottle

2. Ketchup Didn’t Start as a Tomato Sauce: Its real origins will surprise you—and it might even make you think again about how your own family food traditions are created and replayed time and time again.

3. The “57” Isn’t What You Think: It’s not a recipe. It’s not a fact. It’s a persuasive ploy printed on the bottle on purpose. And it worked better than anyone ever could have imagined. To the tune of $8 billion per year!

4. Why Ketchup Triggers Memory Like Few Other Foods: From your childhood dinners to family rituals, ketchup acts as a shortcut straight to your emotions and true sense of comfort and belonging.

Additional Links ❤️

  1. Episode: Food as Medicine - The Healing Power of the Kitchen
  2. Book: My Family Tree, Food & Stories Journal Awarded #1 New Release on Amazon
  3. Instagram Story updates 📸
  4. Facebook Family Tree Food Stories GROUP👍
  5. TikTok: Family Tree Food Stories
  6. 👇Share Your Story With Nancy & Sylvia!: Leave us a voicemail
  7. You can send us a DM on Facebook.
  8. 🎧 Subscribe now and never miss a bite or a good story.

Thank you to Catch 22 Music for this episode's introduction and outgoing music.

🎧If you enjoy stories that make you smarter, more curious, and just a little dangerous at the dinner table… then YES, this is your show!

Follow Family Tree Food & Stories.

Subscribe so you don’t miss the next episode.

And share this one with someone who still thinks ketchup is, well, “just ketchup.”

Because once you understand the story behind food, you start seeing everything differently.

Yes? Good. Pull up a chair, and enjoy the show!

About Your Award-Winning Hosts: Nancy May and Sylvia Lovely are the powerhouse team behind Family Tree, Food & Stories, a member of The Food Stories Media Network, which celebrates the rich traditions and connections everyone has around food, friends, and family meals. Nancy, an award-winning business leader, author, and podcaster, and Sylvia, a visionary author, lawyer, and former CEO, combine their expertise to bring captivating stories rooted in history, heritage, and food. Together, they weave stories that blend history, tradition, and the love of food, where generations connect and share intriguing mealtime stories and kitchen foibles.

If you missed the first time around... now's your time to listen to Family Tree Food & Stories and get inspired to make better use of what’s already in your kitchen. Then visit our page to share how you're using your leftovers this year. Waste less. Cook smarter. Tell the story behind your fridge.

"Every Meal Has a Story, and Every Story is a Feast." (tm) is a trademark of Family Tree Food & Stories podcast and the hosts.

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Nancy May:

Good day, Sylvia.

Nancy May:

Lovely.

Nancy May:

How are you today?

Nancy May:

I hope it's a lovely day.

Sylvia Lovely:

Oh, it's, always a lovely day if you make it that way, right?

Nancy May:

That's right.

Nancy May:

it's even more lovely when your last name is Lovely.

Sylvia Lovely:

There you go.

Sylvia Lovely:

Mm-hmm.

Nancy May:

before we start, we're gonna dive into.

Nancy May:

how to subscribe to the podcast and we have a lot of listeners, but I'm not

Nancy May:

sure everybody knows how to do that.

Nancy May:

So if you are new to listening to our show, go to podcast.family

Nancy May:

tree food stories.com.

Nancy May:

You can go there to subscribe to the show, right from that page or on.

Nancy May:

Any of the favorite listening apps that you have, like Apple or

Nancy May:

Spotify or anyplace else, but go to that page podcast.family tree food

Nancy May:

stories.com, and you can listen and subscribe there to any of your apps.

Nancy May:

As I said, in addition, you'll hear later on that we have a book, you probably

Nancy May:

do already know that we've got a book called My Family Tree Food and Stories.

Nancy May:

At the top of the page, there's a little click.

Nancy May:

You can click on book and you can get some information about the book there too.

Nancy May:

But.

Nancy May:

Today's episode is all about ketchup, Who would think that ketchup was

Nancy May:

a serious question or even an interesting question, but it really

Nancy May:

is a fascinating subject I think.

Sylvia Lovely:

Sure is.

Sylvia Lovely:

And let's leave out its cousin Mustard for a change.

Sylvia Lovely:

Usually have to share the stage.

Nancy May:

No ketchup.

Nancy May:

gets to be red all over the place.

Nancy May:

after all, we are the color of February red, like heart

Nancy May:

red.

Sylvia Lovely:

Heart red.

Sylvia Lovely:

ketchup is really a test of patience.

Sylvia Lovely:

It's a trust exercise.

Sylvia Lovely:

It's sure got a mind of its own.

Sylvia Lovely:

always gives us a burp when it finally comes outta the bottle saying,

Sylvia Lovely:

Hey baby, you don't control me.

Sylvia Lovely:

And that's, that's when, that's, that's when I get explosive.

Sylvia Lovely:

Okay.

Sylvia Lovely:

With ketchup, we have a, we have a strained relationship.

Nancy May:

or the ketchup gets explosive on you right Out of the long neck bottles.

Nancy May:

Of course we have the different kind of bottles today, but even still the

Nancy May:

old fashioned long neck bottle, it makes you work so hard to get it out.

Nancy May:

Which again, like you said, is one of the tests of patience.

Nancy May:

So I guess food really teaches a lessons of.

Nancy May:

in this case, is teaching us the lesson of patience and anticipation

Nancy May:

being a good thing, which I dunno, sometimes patience isn't so good for me.

Sylvia Lovely:

I know.

Sylvia Lovely:

you know the way I see it that when I feel in a mood slow down, I

Sylvia Lovely:

apologize to ketchup out loud, but then I also can share a few choice

Sylvia Lovely:

words that I won't share unless you think this should get an our rating.

Nancy May:

I've kicked the butt of a, ketchup bottle a couple of times myself,

Nancy May:

but I think it's a brilliant marketing strategy that they had, because you really

Nancy May:

do look for the ketchup to come out and just not come out as a blob, but it's,

Sylvia Lovely:

Yeah.

Nancy May:

the desire, I think.

Sylvia Lovely:

you're gonna get it that way.

Sylvia Lovely:

you know, either it's slow or, Have you ever had it where it

Sylvia Lovely:

just dumps all of it out at once?

Nancy May:

Oh, of course, right?

Nancy May:

Yeah.

Nancy May:

There's more ketchup than there's hamburger.

Sylvia Lovely:

Yeah, you gotta like it, which I do actually.

Sylvia Lovely:

I do like it.

Sylvia Lovely:

I haven't noticed by the way that it comes now in low sodium and low sugar.

Sylvia Lovely:

So

Nancy May:

Did you see that it came in green?

Nancy May:

At one point, I think it was Heinz decided that they were

Nancy May:

gonna change the color of ketchup.

Nancy May:

There's a whole psychology, of food and the color of food, or whether we

Nancy May:

want it or not, and I know fried green tomatoes is a big thing in the south.

Sylvia Lovely:

Mm-hmm.

Nancy May:

I can't wrap my head around a green tomato and eating it.

Nancy May:

It's just not my tomato jam.

Sylvia Lovely:

you are missing something, let me tell you.

Sylvia Lovely:

That is so good.

Sylvia Lovely:

But fried red tomatoes are just as good too.

Sylvia Lovely:

But I gotta tell you, green ketchup just won't cut it with me.

Nancy May:

No.

Sylvia Lovely:

Uhuh.

Sylvia Lovely:

No, no way.

Nancy May:

let's go back to a little bit of the history of, ketchup because

Nancy May:

I think this is really fascinating.

Nancy May:

did you know that it didn't start as a bunch of mashed up tomatoes

Nancy May:

and it didn't even start in the United States or in America?

Nancy May:

And it definitely didn't start by putting it on hot dogs and hamburgers.

Sylvia Lovely:

you have robbed me of my will to live.

Sylvia Lovely:

Go on.

Nancy May:

Oh, please.

Nancy May:

No, no.

Nancy May:

We need you.

Nancy May:

let me tell you a little bit about ketchup because we all have a ketchup

Nancy May:

story somewhere along the line, but ketchup began its life as a fermented fish

Nancy May:

sauce in 300 bc. Can you imagine that?

Nancy May:

I mean, wow.

Nancy May:

It goes, I guess it's bc I dunno, 300 BC was, it was well

Nancy May:

past cave man stage, but even

Sylvia Lovely:

this was a long time ago.

Nancy May:

It was a long time ago before my day and age.

Nancy May:

Anyway, it started in southeastern China as a salty, funky kind of fish sauce made

Nancy May:

with meat byproducts, fish and soybeans.

Nancy May:

And the whole idea was it to give it a longer shelf life, As we call it today,

Nancy May:

but it was also used to pour all over bad tasting foods when they're out on voyages

Nancy May:

and traveling everywhere in long faring sea voyage, all the, I mean, you think

Nancy May:

about it, you're out on a ship with a bunch of your other friends and you got

Nancy May:

to eat all the stored meat that's been there for, let's say two or three months.

Nancy May:

It's gotta taste Pretty nasty and rancid, and they didn't have

Nancy May:

refrigeration in 300 bc, but

Nancy May:

ketchup was stuff that they just put all over everything to make it taste good.

Sylvia Lovely:

yeah.

Sylvia Lovely:

Yeah.

Sylvia Lovely:

it's a kind of a, an original travel food you know,

Nancy May:

Yeah, pre those little, packets that you get at

Nancy May:

McDonald's and everywhere else.

Nancy May:

Yeah, I guess you could say it was the original Road Trip Companion

Sylvia Lovely:

lemme ask a question.

Sylvia Lovely:

Yep.

Sylvia Lovely:

Do you save the little packets even though you have plenty of ketchup in the kitchen?

Nancy May:

No, I don't do it with ketchup, but I do it with

Nancy May:

the mayonnaise for some reason.

Nancy May:

I don't know

Sylvia Lovely:

Isn't that weird?

Sylvia Lovely:

Yeah.

Sylvia Lovely:

Isn't that weird?

Nancy May:

it's a, it's a food story.

Sylvia Lovely:

it may go back to our deprivation ancestors or something,

Nancy May:

it must be something to do with a hoarding mechanism.

Nancy May:

And the other thing is, I, I catch all those little, some of it's not the sweet

Nancy May:

and low, but the yellow sugar packages.

Sylvia Lovely:

Mm-hmm.

Sylvia Lovely:

Mm-hmm.

Sylvia Lovely:

Mm-hmm.

Sylvia Lovely:

Oh, yeah.

Sylvia Lovely:

I got it.

Nancy May:

Ketchup is kind of an endurance food runner

Nancy May:

I call it gastronomic marathoner because it's lasted so long, and

Nancy May:

that's kind of a perfect picture.

Nancy May:

But let me tell you just a little bit more about.

Nancy May:

Ketchup because it actually has a very long, long history.

Nancy May:

Obviously it started in 300 bc, but during the 17th century, European

Nancy May:

traders found the sauce in Southeast Asia and brought it back home with them.

Nancy May:

And then the British Cooks created their own version using other such ingredients

Nancy May:

as anchovies and mushrooms and walnuts.

Nancy May:

And it wasn't this.

Nancy May:

Thick kind of sauce.

Nancy May:

It was a little kind of runny, which was interesting.

Nancy May:

Then in 1726, John Knott's cookbook, the court cookery.

Nancy May:

Can you imagine the whole court had their own cookbook, and

Nancy May:

Elizabeth, Eli, sorry, Eliza Smith's cookbook, the Complete Housewife.

Nancy May:

I am sorry.

Nancy May:

I really hate that name,

Nancy May:

but Eliza obviously wasn't a woman's libber So anyway, both the court cookery

Nancy May:

and her complete housewife cookbook included recipes for ketchup, which were a

Nancy May:

mixture of vinegar, regular vinegar, white vinegar, anchovies, shallots, lemon peel,

Nancy May:

and horse radish on top of everything else with a bunch of other spices.

Sylvia Lovely:

but, but no tomatoes, huh?

Nancy May:

No tomatoes.

Nancy May:

No.

Nancy May:

Wait

Sylvia Lovely:

Oh, okay.

Sylvia Lovely:

Alright.

Sylvia Lovely:

Hold on.

Sylvia Lovely:

Hold on.

Nancy May:

because, remember tomatoes were thought to be poisonous.

Nancy May:

So, they didn't use tomatoes.

Nancy May:

But around 1830, a physician in Ohio by the name of Dr. John Cook

Nancy May:

Bennett, claimed that tomato ketchup.

Nancy May:

Now you start adding tomatoes to the sauce

Sylvia Lovely:

All right, now you, now you talk me off the ledge.

Sylvia Lovely:

Mm-hmm.

Nancy May:

I'm talking off the ledge.

Nancy May:

Don't worry about it So he said that tomato ketchup was a medicine that

Nancy May:

could treat conditions like diarrhea, indigestion, jaundice, and he made

Nancy May:

it in pill form, which is crazy.

Nancy May:

And then he sold it to pharmacies and grocery stores.

Nancy May:

Now tomatoes are supposed to be good for you anyway.

Nancy May:

But all that acid in the tomato, I guess is a cure off to everything.

Nancy May:

And since we did a show on food as medicine, we probably should have

Nancy May:

added ketchup as a medicine, right?

Sylvia Lovely:

Yeah.

Sylvia Lovely:

I think later on you're gonna talk about that, Lipo or some something in it.

Sylvia Lovely:

Something in it,

Nancy May:

yeah.

Nancy May:

yeah.

Nancy May:

but back to the original roots, it really wasn't an additive to improve the flavor

Nancy May:

of boring, nasty tasting foods, which is

Sylvia Lovely:

Hmm.

Nancy May:

kind of interesting.

Sylvia Lovely:

so its original job was.

Sylvia Lovely:

Fix this.

Sylvia Lovely:

like what we do today.

Sylvia Lovely:

people, like my chef at Azure, cringes, when people drench his creations

Sylvia Lovely:

with ketchup, and I am one of those,

Sylvia Lovely:

I like, okay, I have to say this quietly.

Sylvia Lovely:

I like ketchup on a steak.

Nancy May:

Oh, I do too.

Sylvia Lovely:

there you go.

Sylvia Lovely:

I'm in good company.

Nancy May:

So I have, to admit though, in my refrigerator, I have

Nancy May:

ketchup that's sugar free ketchup.

Sylvia Lovely:

Mm-hmm.

Sylvia Lovely:

Oh yeah,

Nancy May:

And somebody once said, that must taste really nasty.

Nancy May:

' cause Heinz has sugar in it and everything else.

Nancy May:

I think it's a better tasting ketchup than the regular ketchup.

Nancy May:

This one is, it's called, the primal brand, primal Ketchup.

Nancy May:

It's very, very good.

Sylvia Lovely:

Yeah, I would think it would bring out the tomato taste more.

Sylvia Lovely:

and sugar kind of tend to alter taste,

Sylvia Lovely:

and sometimes that's on purpose.

Nancy May:

right and, and ketchup was really never meant to be delicate.

Nancy May:

It was meant to kick butt and remove the taste of stuff.

Nancy May:

So you're right.

Nancy May:

You might just eat a spoonful of ketchup and go

Sylvia Lovely:

Mm-hmm.

Sylvia Lovely:

you know, tomatoes, were not, as you've pointed out, were not a big thing or

Sylvia Lovely:

even trusted in the early states.

Sylvia Lovely:

And so, that's really hard for me to believe 'cause they're so

Sylvia Lovely:

good for you and they're so tasty that, gosh, who started that rumor?

Sylvia Lovely:

So it took a while.

Nancy May:

yeah.

Nancy May:

Have you ever tried making ketchup?

Sylvia Lovely:

Never.

Sylvia Lovely:

I'm not gonna do that.

Sylvia Lovely:

I'm not gonna do that.

Sylvia Lovely:

It's too easy to go to the grocery store and we don't use it that

Sylvia Lovely:

much now if my grandchildren are over here all the time, they drench

Sylvia Lovely:

everything in ketchup, like ruins their meal if they can't have ketchup

Sylvia Lovely:

and Oh yeah.

Nancy May:

And And what about mayonnaise?

Nancy May:

So mayonnaise is another

Sylvia Lovely:

Not so much.

Sylvia Lovely:

Not so much.

Nancy May:

No,

Sylvia Lovely:

you know, one of the great debates out there is

Sylvia Lovely:

do you put ketchup on a hot dog?

Sylvia Lovely:

And that's a raging debate.

Sylvia Lovely:

And that's, yeah.

Sylvia Lovely:

So it's kind of interesting.

Sylvia Lovely:

my hubby does.

Sylvia Lovely:

I don't,

Nancy May:

a, my dad.

Nancy May:

talk about tradition.

Nancy May:

I guess My dad used to make his own salad dressing

Sylvia Lovely:

mm-hmm.

Nancy May:

when we were kids, when he was feeling, I guess.

Nancy May:

Food feisty.

Nancy May:

my dad was, my dad was a pretty much meat and potatoes kind of guy.

Nancy May:

Not a lot of fancy stuff, but he liked mayonnaise and everything

Nancy May:

all on, on top of everything like you did with your ketchup.

Nancy May:

So he would make his own French dressing, which was basically nothing more than

Nancy May:

mayonnaise and a lot of ketchup and a little bit of Worcestershire sauce.

Nancy May:

And he'd mix set up and put drench it all over everything.

Nancy May:

So Ketchup really has a good weighted.

Nancy May:

To be in addition to other things.

Nancy May:

I guess drenching it on other things

Sylvia Lovely:

so he made it kind of into a. A, salad dressing,

Sylvia Lovely:

kind of a Russian dressing

Nancy May:

like a, but yeah, Russian or French, I don't know what that is.

Sylvia Lovely:

Yeah.

Sylvia Lovely:

That kind, that has that kind of reddish tension to it Hmm.

Nancy May:

because you've got the white of the mayonnaise.

Nancy May:

Have you ever made mayonnaise?

Sylvia Lovely:

No, and I, I don't typically do mayo, so you know, very

Sylvia Lovely:

rarely, unless I do eggs or something and I do deviled eggs and I, I might, but

Nancy May:

it's a fun experiment to do.

Nancy May:

I've, you haven't made mayonnaise.

Nancy May:

I would suggest doing it.

Nancy May:

It's really simple.

Nancy May:

You just take a couple of egg yolks, you throw 'em in the blender, you wear 'em

Nancy May:

on up, and you slowly, slowly, slowly add like a drizzle of, of oil into the blend.

Nancy May:

And you'll see how it whips up into this cream.

Nancy May:

And then you just add a little bit of lemon juice, a little bit of lemon

Nancy May:

juice, and then dry mustard or Dijon mustard and a little salt and pepper,

Nancy May:

and voila, you have your own homemade mayonnaise, and then add ketchup to it.

Nancy May:

Then you've got your dressing too.

Sylvia Lovely:

yeah.

Sylvia Lovely:

you know, that's kind of interesting because they tell you that if you're

Sylvia Lovely:

really wanting to get away from ultra processed foods to make your own

Sylvia Lovely:

salad dressings in your own mayo, because if you look at that ingredient

Sylvia Lovely:

list on the back, it's some pretty weird sounding stuff, you know?

Sylvia Lovely:

so I've started doing some of my own salad dressing, but I gotta get used to the

Sylvia Lovely:

bitter taste or I gotta add more honey,

Nancy May:

I have to say.

Nancy May:

There's a little bit of bite to it, but, it is a lot easier

Nancy May:

to go to the grocery store and.

Nancy May:

I'm kind of a,

Sylvia Lovely:

Mm-hmm.

Nancy May:

I I have discovered down here, down south, it's a south southern thing.

Nancy May:

. Duke's

Sylvia Lovely:

Oh, Dukes.

Sylvia Lovely:

I was gonna say Dukes is popular here too.

Sylvia Lovely:

They say Do Dukes do it.

Sylvia Lovely:

but anyway, moving on.

Sylvia Lovely:

Did you know that the first known tomato-based ketchup recipe was

Sylvia Lovely:

published in 1812 by a Philadelphia scientist named James Mease

Sylvia Lovely:

and as we mentioned tomatoes were still viewed, with suspicion by

Sylvia Lovely:

some in the US and Europe, they have slowly gained popularity.

Sylvia Lovely:

Yay.

Sylvia Lovely:

the love of ketchup, really took off after the Civil War, and we've talked

Sylvia Lovely:

about how picnics were popular during that time as families gathered together.

Sylvia Lovely:

To watch the battles.

Sylvia Lovely:

I can't imagine wanting to do that, but I need to be entertained , they

Sylvia Lovely:

didn't have Netflix and crime dramas.

Sylvia Lovely:

Okay.

Sylvia Lovely:

And all of that good stuff, so,

Nancy May:

I'm gonna guess a ketchup was a lifesaver in more ways than one to some

Nancy May:

of those soldiers in the field, especially those being, oh God, it's so gruesome.

Nancy May:

And

Nancy May:

watching that sry, I can't, I just can't imagine, and if they wanted to eat

Nancy May:

good, I mean, they worked so hard in the field, so well in the field being

Nancy May:

shot at that they had to have ketchup to spice up the picture a little bit.

Sylvia Lovely:

yeah, so I can't imagine, that, but anyway, it was a use of,

Sylvia Lovely:

ketchup and red, and it's kind of red.

Sylvia Lovely:

very red.

Sylvia Lovely:

but you know what?

Sylvia Lovely:

Always got me caught.

Sylvia Lovely:

Up as a kid how to spell it, and where'd they get that name?

Sylvia Lovely:

and I'm not alone.

Sylvia Lovely:

Apparently for a long time there was a lack of consensus on how to Spell it.

Sylvia Lovely:

K-E-T-C-H-U-P, which eventually became something of a joke.

Sylvia Lovely:

So the domestic chemist from 1831 counted three popular spellings.

Sylvia Lovely:

That was K-E-T-C-H-U-P, the most known, kaupp, C-A-T-S-U-P, and Ka.

Sylvia Lovely:

Which I like.

Sylvia Lovely:

C-A-T-C-H-U-P.

Sylvia Lovely:

And so these three words indicate a sauce the author writes, of

Sylvia Lovely:

which the name can be pronounced by everybody, but spelled by nobody.

Nancy May:

I love that.

Sylvia Lovely:

All right.

Sylvia Lovely:

In line with the Times, the book notes that ketchup is the product of the

Sylvia Lovely:

liquification of salted mushrooms, and it makes no mention of tomatoes.

Sylvia Lovely:

What is wrong

Sylvia Lovely:

with this schizophrenic condiment?

Nancy May:

Yeah.

Nancy May:

we already know that you like ketchup, but, I can't even imagine why it would

Nancy May:

be fishy ketchup to begin with anyway.

Sylvia Lovely:

I know how weird.

Sylvia Lovely:

Anyway, it's survived, hasn't it?

Nancy May:

It has,

Sylvia Lovely:

In one form or another.

Nancy May:

let's, take a, a, quick break, but before we do that, I wanna

Nancy May:

share a little story about, lost recipes, which is important because

Nancy May:

part of this is what we're talking about in many cases of, our book.

Nancy May:

But I got a note from one of our local neighbor who bought

Nancy May:

our book and said, you know.

Nancy May:

I got a call from my niece the other day who wanted my recipe for chicken, and

Nancy May:

she had tried several different recipes and they just weren't Kathy's recipe.

Nancy May:

So Kathy said, that's pretty easy because I've never written it down.

Nancy May:

So now she's written it, down, so her niece and others will

Nancy May:

have it for years to come.

Nancy May:

But.

Nancy May:

This is a ketchup story.

Nancy May:

My mom had a recipe for some sort of pork chops that include french onion

Nancy May:

soup and ketchup, and I remember those as a kid, and they were so good.

Sylvia Lovely:

You mean together?

Nancy May:

Oh yeah,

Sylvia Lovely:

Hmm.

Nancy May:

she pan fried the pork chops and then added french onion soup.

Nancy May:

I don't know whether it was Campbell's mixed with the ketchup or something,

Nancy May:

but it was a saucy kind of thing, and then just cooked them on the stove top.

Nancy May:

Those were like one of my favorite meals, and I never got the recipe.

Nancy May:

And I can't figure it out.

Nancy May:

So it's a lost recipe that I've got I'm glad that Kathy's not

Nancy May:

losing her recipe for her family.

Nancy May:

let's take a quick break because there's a lot more in store about

Nancy May:

ketchup and hopefully not lost recipes, but we'll be right back.

Nancy May:

So we're back Sylvia.

Nancy May:

How many ways do you like to use ketchup?

Sylvia Lovely:

let's see, french fries, although I'm not addicted to it the

Sylvia Lovely:

way my grandkids are, in steak and any kinda meat, although if it's a really

Sylvia Lovely:

good sauce, I can leave the ketchup off.

Sylvia Lovely:

and then you mentioned meatloaf, I think at some point

Nancy May:

Meal?

Nancy May:

Yeah.

Nancy May:

Do you like it on eggs?

Nancy May:

I think that's

Nancy May:

disgusting.

Nancy May:

Ketchup on eggs.

Sylvia Lovely:

no.

Sylvia Lovely:

But, the home fries maybe?

Sylvia Lovely:

Yeah.

Nancy May:

Yeah, that's not a breakfast thing for me.

Sylvia Lovely:

So anyway, yeah, I'm pretty standard

Nancy May:

did you know that the most popular ketchup brand today is Hinze?

Nancy May:

I think that's kind of obvious.

Sylvia Lovely:

Oh, that is kind of obvious,

Nancy May:

Although I do like my primal non-sugar but that a whole history of

Nancy May:

Heinz company is kind of interesting beyond the fact that so many families have

Nancy May:

made huge businesses out of food and food.

Nancy May:

Family food recipes, and this was kind of the same.

Nancy May:

So he's company was founded in 1876 and became a major force in popularizing

Nancy May:

the condiment of ketchup, and it eventually became an American staple.

Nancy May:

I can't remember not having ketchup in our refrigerator as a kid.

Nancy May:

Do you?

Sylvia Lovely:

Oh no.

Sylvia Lovely:

It's always been there.

Sylvia Lovely:

Yeah.

Sylvia Lovely:

I mean, it was a staple.

Sylvia Lovely:

Mm-hmm.

Nancy May:

So the name, and the original Long Neck bottle

Nancy May:

brings back so many memories.

Nancy May:

unfortunately you have those squeeze bottles, it's just not the same.

Sylvia Lovely:

I know as that glass bottle,

Nancy May:

yeah, I love the fact that Heinz is now, this year

Nancy May:

coming up on its birthday.

Nancy May:

we have to put a candle in our ketchup next time we eat it,

Sylvia Lovely:

Mm-hmm.

Sylvia Lovely:

Mm-hmm.

Nancy May:

but, so here's a little factoid.

Nancy May:

Did you know that the 57 number 57 branding was actually a marketing

Nancy May:

ploy rather than a factual count of the items in the product?

Sylvia Lovely:

You know, I had never really thought about it.

Sylvia Lovely:

So it's not six seven, huh?

Nancy May:

No, now it's not six seven, it's five seven.

Nancy May:

I think we need to do a whole TikTok thing on six seven with Hinze.

Nancy May:

But anyway, Henry Hinze, was a bit of a backpedal on the story, and he

Nancy May:

said actually that 57 was created by the combination of his two favorite

Nancy May:

lucky numbers, five and seven.

Sylvia Lovely:

There you go.

Nancy May:

He thought so he figured from a, this is the market over the years,

Nancy May:

I had spent my early years in advertising and my husband called me marketing slime

Nancy May:

because darn those marketers, you know, they way of manipulating our brain.

Nancy May:

I think Henry Hinze was one of those as well, but he thought that the number seven

Nancy May:

has a psychological influence that anybody at any age can actually understand,

Nancy May:

like kids even understand the lucky number seven, it's not three, it's not.

Nancy May:

Six, seven.

Nancy May:

It's five and seven, so that was rather fascinating.

Nancy May:

And then he put it on the classic long neck bottles.

Sylvia Lovely:

Yeah, and I, know that there's kind of an engineering

Sylvia Lovely:

sciencey piece to this on those bottles.

Sylvia Lovely:

according to the company, this embossed number serves a functional purpose.

Sylvia Lovely:

We've all done it the optimal.

Sylvia Lovely:

Tapping spot on a glass bottle it works.

Sylvia Lovely:

It really works

Sylvia Lovely:

miles per hour.

Sylvia Lovely:

I mean, yeah,

Sylvia Lovely:

I

Sylvia Lovely:

love that discovery Hey, have you heard people at a party?

Sylvia Lovely:

people you don't know.

Sylvia Lovely:

And you'll say, this happens a lot at horse events because

Sylvia Lovely:

there are people from everywhere.

Sylvia Lovely:

And you'll say, tell me where you're from.

Sylvia Lovely:

Oh, I'm a Heinz 57.

Sylvia Lovely:

It means they're a mix of a lot of things.

Nancy May:

Or your dog.

Nancy May:

is a Heinz 57.

Sylvia Lovely:

Yeah.

Nancy May:

I tell you, it's brilliant marketing in the long run because

Nancy May:

you always think of ketchup, but I've never tapped it on the neck.

Nancy May:

I always smack it on the butt.

Sylvia Lovely:

then I guess you like the waiting game, don't you?

Nancy May:

I, I guess

Sylvia Lovely:

No.

Sylvia Lovely:

I've thrown it against the wall, but I mean, no, not really.

Sylvia Lovely:

I'm

Sylvia Lovely:

not that bad.

Nancy May:

Catchup story.

Sylvia Lovely:

All right,

Nancy May:

Okay.

Nancy May:

So growing up my mom's best friend, Carol Kocka, oh my God.

Nancy May:

Long story short, but on the side Carol had contracted pancreatic

Nancy May:

cancer and, and later on in life, and she eventually passed away.

Nancy May:

I never heard my mother cry.

Nancy May:

My mother called me and told me that she died, and all I heard was my

Nancy May:

mom crying on the other side of the

Nancy May:

phone.

Nancy May:

It was just heartbreaking, but I don't wanna leave on a sad note.

Nancy May:

I wanna share a, a positive note because Carol lives on in many memories

Nancy May:

with me, and I used to babysit her kids and she would always make the best

Nancy May:

meatloaf And it was always slathered with tons of ketchup on the top.

Sylvia Lovely:

Oh yeah.

Nancy May:

It was amazing.

Nancy May:

I have never been able to replicate quite that taste that I think

Nancy May:

something about who makes it too

Sylvia Lovely:

Mm-hmm.

Sylvia Lovely:

Oh yeah.

Sylvia Lovely:

It's always about that, right?

Sylvia Lovely:

and the memory that it creates.

Sylvia Lovely:

that was a staple in our house.

Sylvia Lovely:

And meatloaf and ketchup, exactly the same thing, and I don't know what it

Sylvia Lovely:

is, but before they started making soda, have you noticed how sodium,

Sylvia Lovely:

low sodium, Condiments or Campbell soup don't taste quite as good.

Nancy May:

They're awful.

Nancy May:

Yeah.

Sylvia Lovely:

And I think somehow that saltiness in the tomato with she kind of

Sylvia Lovely:

thing filters down into the porous parts of the meat, the hamburger

Sylvia Lovely:

meat that you put all that together.

Sylvia Lovely:

That's my theory.

Sylvia Lovely:

I'm not a food scientist, but that's what I think happens.

Sylvia Lovely:

So it permeates and then it's juicy.

Sylvia Lovely:

It's just wonderful.

Sylvia Lovely:

I love

Nancy May:

It gives a little, crunch to it too when it's cupped.

Sylvia Lovely:

that top is, is crunchy.

Sylvia Lovely:

Oh, yes.

Sylvia Lovely:

I love it.

Sylvia Lovely:

I love it.

Nancy May:

You know what's interesting about ketchup in,

Nancy May:

general is that we probably have some memories about certain ketchup.

Nancy May:

the brands that we like or where we got the

Nancy May:

more being at camp, right?

Nancy May:

If camp didn't have the ketchup, then you couldn't eat camp food for sure as a kid.

Nancy May:

But, here are a few other uses for ketchup that you may not have thought about.

Nancy May:

First of all, I had a family member who thought of.

Nancy May:

Ketchup is a vegetable.

Nancy May:

I will not share who that individual is because it will get me

Nancy May:

in a boatload of trouble.

Nancy May:

But no ketchup is not a vegetable,

Sylvia Lovely:

Yeah.

Sylvia Lovely:

the school systems certainly agree with that.

Nancy May:

right?

Nancy May:

Depends upon it.

Nancy May:

You can actually clean metal with ketchup.

Nancy May:

Did you know that?

Sylvia Lovely:

No, I don't think I'm gonna try that.

Nancy May:

I'd be, I'm gonna have to try it.

Nancy May:

I haven't tried it.

Nancy May:

We'll let Bob try it.

Nancy May:

But if you're out of metal, Polish, Polish and you, just say you've got some

Nancy May:

silver, some old grandma, silver, and it needs to be polished up, grab some

Nancy May:

ketchup and thanks to the acidity, it will actually shine up copper and brass.

Nancy May:

And I think silver too, like a pro.

Nancy May:

But please rinse it off before you put it.

Nancy May:

it back in your mouth because I don't know, maybe the

Sylvia Lovely:

Also, my only question here is you got, you

Sylvia Lovely:

gotta actually polish things.

Nancy May:

Yeah, I always try and put it in the dishwasher, hoping

Nancy May:

the dishwasher will make the thing,

Sylvia Lovely:

There you go.

Sylvia Lovely:

and, you know, ketchup's bright red color wasn't always so innocent.

Sylvia Lovely:

Oh, this, this is gross.

Sylvia Lovely:

Some manufacturers used You know, I'm surprised people didn't live beyond 40.

Nancy May:

Right.

Sylvia Lovely:

coal tar.

Sylvia Lovely:

Yeah.

Sylvia Lovely:

Coal tar is that COAL folks, to achieve that perfect primary red

Sylvia Lovely:

color, imagine what was in it, gets its color today from real tomatoes.

Sylvia Lovely:

Now I've not looked

Nancy May:

What is coal tar?

Nancy May:

Do you know what coal tar is?

Sylvia Lovely:

no, I mean, I'm

Nancy May:

I think of, I think of cult tar as the stuff that

Nancy May:

you put on, road tops when

Sylvia Lovely:

Yeah.

Sylvia Lovely:

Yeah, I think it is.

Sylvia Lovely:

I think it is.

Sylvia Lovely:

It's black and icky and But you know, I haven't looked at the ingredient list.

Sylvia Lovely:

Like when you talk about making your own, it might be worth it because

Sylvia Lovely:

I'm really big into avoiding.

Sylvia Lovely:

Ultra processed foods.

Sylvia Lovely:

I mean, why not eliminate risk where you can and, and in the book I'm reading

Sylvia Lovely:

about the history of cancer, they think that's kind of the new frontier of cancer

Sylvia Lovely:

research is the relationship to food.

Sylvia Lovely:

in all.

Nancy May:

I think there's a big deal.

Nancy May:

There's a big deal on

Sylvia Lovely:

And what causes what and all that.

Sylvia Lovely:

and during World War ii, which dictated a whole lot of our interesting traditions

Sylvia Lovely:

today, ketchup wasn't just for burgers.

Sylvia Lovely:

It was a culinary lifesaver for soldiers.

Sylvia Lovely:

Its strong flavor.

Sylvia Lovely:

Again, helped mask the taste of blend military rations like the meatloaf.

Sylvia Lovely:

I think the sodium

Sylvia Lovely:

soaks down.

Sylvia Lovely:

Yeah, ketchup to the rescue, one tin can at a time.

Sylvia Lovely:

And it was easy to carry and it, it.

Sylvia Lovely:

kept well.

Sylvia Lovely:

So I think that's kind of cool.

Nancy May:

Have you ever had one of those, or, or CI guess

Nancy May:

they're C rations, not K rations.

Nancy May:

Have you ever had one of those?

Sylvia Lovely:

No one either.

Nancy May:

So little side detour in the story.

Nancy May:

up north when they had some hurricanes that just hit and we, our town was out

Nancy May:

of electricity for, I think the longest was almost two weeks without electricity.

Nancy May:

It was a long, long time.

Nancy May:

The town was, and I guess it was FEMA too, was handing out the

Nancy May:

military rations to families.

Nancy May:

Based on how many people you had in your household.

Nancy May:

So Bob hoarded them.

Nancy May:

We still have

Sylvia Lovely:

I bet, I bet he gets those packets too.

Sylvia Lovely:

He is probably

Sylvia Lovely:

got a

Sylvia Lovely:

whole

Nancy May:

the whole package, he says you have to try it.

Nancy May:

I, I am not trying it.

Nancy May:

I try to taste it one, and first of all, it has something like

Nancy May:

25,000 calories in one packet.

Nancy May:

It's

Sylvia Lovely:

Oh

Nancy May:

I'm not eating that.

Sylvia Lovely:

Uhuh.

Nancy May:

But the cookies are always good and they have some ketchup in there too.

Nancy May:

But, it's kind of interesting that those things survived.

Nancy May:

No wonder the ketchup survived in those things because I think they really needed,

Nancy May:

it was pretty nasty and salty and anyway.

Nancy May:

here's some other interesting things about ketchup.

Nancy May:

Did you know that we consume about 300 million pounds of ketchup each year.

Nancy May:

That's roughly 13 billion servings and about 71 pounds of ketchup per person.

Nancy May:

I know I don't eat that much

Sylvia Lovely:

Somebody is getting a lot of ketchup.

Sylvia Lovely:

'cause I don't even come close.

Nancy May:

I don't think I even buy two bottles of a and a course.

Nancy May:

maybe be two bottles in the course of a year Anyway, When you think of it from

Nancy May:

an economic perspective, economics of food, that's about 12 million tons of

Nancy May:

ketchup at a value of worth $900 million.

Nancy May:

I'm gonna go make a bottle of ketchup and see if I can sell it.

Sylvia Lovely:

Mm-hmm.

Sylvia Lovely:

if you.

Sylvia Lovely:

Right now, in this day and age, say it's non-processed, it's

Sylvia Lovely:

got, blah, blah, blah, and you

Nancy May:

Yeah.

Nancy May:

I don't think it should be called ketchup.

Nancy May:

I think it be, should be called ka ch instead.

Sylvia Lovely:

That's funny.

Sylvia Lovely:

Oh, that's funny.

Sylvia Lovely:

Yeah.

Sylvia Lovely:

So

Nancy May:

anyway, one more thing.

Nancy May:

Do you know that, the episode that we did on food and medicine, that ketchup was

Nancy May:

now sold in the 18 hundreds as a medicine.

Nancy May:

So I think that we really should go back to maybe, like I said before, adding

Nancy May:

ketchup as medicine in that other episode.

Nancy May:

we'll put a link into the show notes because well.

Nancy May:

If you can't hear me now, I have a cold.

Nancy May:

So, but the reason why it was considered a medicine is apparently ketchup contains

Nancy May:

phytochemicals and lycopene, which has been attributed to reducing cancer risks.

Nancy May:

And the other thing is that, you can consume it like a tomato juice.

Nancy May:

So

Nancy May:

I wouldn't sure I would, I wouldn't consume ketchup like a. Tomato juice

Nancy May:

or sauce, but I guess you could put it in a bloody Marion vodka probably

Nancy May:

takes care of some of that too.

Sylvia Lovely:

There's something about Lyco, lyco li lycopene.

Sylvia Lovely:

yeah, I can't which way it goes here.

Sylvia Lovely:

That cooking the tomatoes.

Sylvia Lovely:

Actually releases more of it, or it's not cooking them.

Sylvia Lovely:

Yeah, it's one or the other.

Sylvia Lovely:

'cause I, I wish I could have thought about looking that up

Sylvia Lovely:

because that's kind of interesting.

Sylvia Lovely:

I think it's that cooking actually releases more of that.

Sylvia Lovely:

So your recipe of your mother, putting ketchup in and cooking might be a good

Nancy May:

we ate a, we, a lot of ate of it was, let me say that straight.

Nancy May:

We ate a lot of ketchup, soaked with onions.

Sylvia Lovely:

Mm-hmm.

Nancy May:

Pork chops.

Sylvia Lovely:

anyway, kind of interesting, but whatever,

Sylvia Lovely:

you can, it floats your boat.

Sylvia Lovely:

You can load it on your burger.

Sylvia Lovely:

They don't count it as a vegetable, so you might wanna add something,

Sylvia Lovely:

onion, something, I don't know.

Nancy May:

onions is also onions in your sock.

Nancy May:

Also, another good remedy according to grandma.

Nancy May:

I did not know that.

Nancy May:

cooking tomatoes actually makes the lycopene release.

Nancy May:

Usually cooking kills stuff,

Sylvia Lovely:

know.

Sylvia Lovely:

That's why we need to confirm that.

Sylvia Lovely:

I don't know.

Sylvia Lovely:

Somebody out there let us know.

Nancy May:

I have to say that anytime I cook tomatoes, it's usually in a

Nancy May:

tomato sauce for spaghetti or lasagna

Nancy May:

or something like that.

Nancy May:

I'm always add adding like a bottle of red wine, so tomatoes, a little

Nancy May:

lycopene, a little grape juice.

Nancy May:

I think it's probably doing its job really

Sylvia Lovely:

Yeah, you haven't lived in the south, so you've had

Sylvia Lovely:

fried red tomatoes and corn meal.

Sylvia Lovely:

I like fried reds more than I like fried greens because they're tender oh gosh,

Nancy May:

Probably juicier too, right?

Sylvia Lovely:

and I make up my own recipe.

Sylvia Lovely:

You're supposed to put like flour and cornmeal together and

Sylvia Lovely:

blah, blah, blah.

Sylvia Lovely:

But I, and I know it's a binding thing, but I just lather them, know, put

Sylvia Lovely:

'em through, like, make 'em moist and then they catch the, or an egg as, as

Sylvia Lovely:

a binding agent, and then you can dredge them and then you put 'em in.

Sylvia Lovely:

And of course, the little rumbles that fall off the tomato are really good.

Sylvia Lovely:

And then I put Parmesan on top and it's,

Nancy May:

Ooh, that

Sylvia Lovely:

that.

Sylvia Lovely:

Yeah.

Sylvia Lovely:

Simple, simple, simple, simple.

Sylvia Lovely:

I'm simple.

Nancy May:

I think the moral of this show should actually be good things come to

Nancy May:

those who have a little patience can wait for the katchup to slow down to the flow.

Nancy May:

Of 0.28 miles per hour.

Nancy May:

I don't have that patience, but I've got as you get older,

Sylvia Lovely:

Well,

Nancy May:

But anyway,

Sylvia Lovely:

yeah.

Sylvia Lovely:

most of us have probably converted to the plastic bottle.

Sylvia Lovely:

'cause I know my kids, although they got into the smacking it on the 57 and maybe

Sylvia Lovely:

they get just a high on bottle butt too.

Sylvia Lovely:

smacking it there.

Nancy May:

think, every kid should have the challenge or

Nancy May:

be given the challenge of.

Nancy May:

Taking ketchup out of a long neck bottle and not putting your knife down it.

Sylvia Lovely:

Oh, I know I've done that.

Nancy May:

So, if you have a great story or memory or experience about

Nancy May:

Katchup or any other kind of condiment, we'd love to hear your story.

Nancy May:

go to podcast.family tree food stories and click on contact.

Nancy May:

there, you can send us a note and we'll take it from there, And remember to

Nancy May:

subscribe, share, and like the episode.

Nancy May:

And never forget every meal has a story and every story is a feast.

Nancy May:

Take care.

Nancy May:

We'll see you soon bye-bye.